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alfromuptown.bsky.social
New York City Boy! 🇺🇸 Cuban 🇨🇺 🇺🇦🏳️‍🌈 🌹🥥🌴 Social Worker Boston. Home: Concord Mass. Runner, Swimmer, Pilot. Proud🏳️‍🌈. ADHD. Progressive 💙! “When the power of love overcomes the love of power the world will know peace.” —Jimi Hendrix
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‪Alan From Uptown‬ ‪@alfromuptown.bsky.social‬ ‬ Dennis using me to try out a new lens. #LensTest #DennisBoughtAnotherLens #IAmTheTestTarget

submitted 2 hours ago • 0 comments

Time to swim. At the Swim Center. #Swimming #WeekendWorkout #LoveToSwim #SwimmingFitness

submitted 5 hours ago • 0 comments

Morning run! Sunny weekend! The problem with melting snow... Good run this morning. I ran 10.27 miles in 1hr:25min. #Running #MuddyTrails #GoodRun #RunningFitness

submitted 7 hours ago • 0 comments

submitted 1 day ago • 0 comments

Lunch break at swim Center. Great workout carrying air tanks. Strength training! #Swimming #SwimCenter #StrengthWorkout #Fitness

submitted 1 day ago • 0 comments

Morning run! Sunny and cold. Friday...👏👏👏! Up early to run! Ran 9.43 in 1hr:18min. #Running #GoodRun #HappyWeekend #RunningFitness

submitted 1 day ago • 0 comments

A surprise! Dennis bought me some new briefs. I'm sure I'll find a way to thank him later! 😘 #GiftFromDennis #6NewBriefs #HeSpoilsMe #OurLifeIsGood

submitted 1 day ago • 0 comments

Meet Daisy! Daisy is very nosy! We have two kitties...Daisy and LouLou. #KittyDetective #DaisySnoops #CuriousKitty #SheIsASweetheart

submitted 1 day ago • 0 comments

At a meeting of representatives from agencies being affected by Trumpian attacks on gays, trans, immigrants, and the poor in general. Designing steps to take with the Dems in government. We will not be silent! ...That's me in brown T-shirt. #PlanningAction #TrumpWillHearFromUs #MassRallies #Boycotts

submitted 2 days ago • 0 comments

Morning run! Still a lot of snow on the ground and more coming tonight. Ran 8.33 miles in one hour and 9 minutes. Another busy day at the office. Many immigrants coming to our office afraid of deportation. The Trump administration is heartless! #Running #ColdButSunny #BusyDay #RunningFitness

submitted 2 days ago • 0 comments

It's quiet time. Enjoying the warmth from the fire. Dennis is making hot chocolate. #NiceFire #WarmingUp #DennisMakingHotChocolate

submitted 2 days ago • 0 comments

Second Nude With Boots! #Quiet #Relaxed #Alone

submitted 2 days ago • 0 comments

A bit of mindfulness at the spa before getting dressed. #OldSpa #GreatPlace #HotBaths #BuiltIn1910

submitted 2 days ago • 0 comments

Perfect! Sitting naked in a big old wooden tub of really hot mountain water. Dennis is naked too but he got out to take a photo. This old health club in town has these great baths built around 1910. A wood fire heats the water. It's traveling back in time. #OldSpa #HotMountainWater #WoodFirePower

submitted 2 days ago • 0 comments

Dennis and I are both working on dinner. I am in high mushroom filled Tortelletti production. Dennis is cooking up his awesome Puttanesca sauce. And we'll put a green salad together. Cooking together lets us catch up on what our day was like. #Dinner #TortellettiALaPuttanesca #LoveCookingTogether

submitted 2 days ago • 0 comments

Lunch time at the gym. Today I'm working on plyometric exercises...I call it jumping! #LunchBreak #WorkoutAtGym #PlyometricExercises #ILoveThis

submitted 3 days ago • 1 comment

Morning run! This morning Dennis and my buddy Andrew joined me running today. The pace was a bit slower but I was enjoying the company! We ran 5 miles in 49minutes. Not bad. Off to the office! #Running #FunRun #18°F/-8°C #RunningFitnessAndFun

submitted 3 days ago • 1 comment

Oh my! Good morning! Looks like we were visited by Mr. Jack Frost. That's the road from our house to the paved road. #Frost #LookingBeautiful #FebruaryMagic

submitted 3 days ago • 0 comments

Nude With Boots! #Quiet #Remembering #Alone

submitted 3 days ago • 0 comments

Warmer Times! #SpringPlease🙏

submitted 3 days ago • 0 comments

I reposted the Supernatural Reaper photo Dennis did using me as the Reaper. I think it's one of the best photos that Dennis has done in a while. I wore a mask but everything in the photo was generated by Dennis. He's amazing! #NewPhoto #DennisAtWork #AlanModel #ILoveThisOne

submitted 3 days ago • 0 comments

Well neither of us wanted to cook dinner. So we ordered TexMex from a restaurant in town and had our dinners delivered. So glad we did...it was so delicious! #TexMexTonight #Delivered #Delicious #NoCooking

submitted 3 days ago • 0 comments

Lunch time at the Swim Center. Posing for a photo Dennis wanted to take. I took the pants off before going swimming 👍. #AtSwimCenter #LunchBreak #PosingForDennis #PantsOffToSwim

submitted 4 days ago • 0 comments

Morning run! Sunny and 14°F/-10°C. Cold all week and maybe snow Thursday. Back to the office today! I ran 6.4 miles in 53m:6s. Fun run! #Running #SunnyAndCold #TrailsInBetterShape #RunningFitness

submitted 4 days ago • 1 comment

Went swimming and diving at the Swim Center. Enjoying Presidents' Day holiday. Too bad that our current president is a turkey! #SwimAndDive #DayOff #PresidentsDay #Fitness

submitted 5 days ago • 0 comments

Morning run! Sunny but really cold. It rained all night so the snow is now mush but there is still a lot of it. Presidents' Day today, holiday. Ran 8 miles in 1hr:15m. The heavier snow slowed me a bit. #Running #LotsOfSnow #SlowerPace #RunningFitness

submitted 5 days ago • 1 comment