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amalagrace.bsky.social
I am Amala Grace, a lightworker and storyteller, weaving music, words, and energy into transformative experiences. Music has been part of my soul's blueprint since before I was born, a language through which I channel the unseen and bring stories to life.
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Now is a good time to pause, find stillness in listening to your breath, and slow it down until you breathe in on a count to 4, hold 4, out count to 4, hold 4. Repeat until you feel any tension in your body start to release. You always have control over your state! 💜✨💜✨💜✨💜

Wisconsin! Cory! Can you feel the vibes, folks? I know I can. All is unfolding. 💜✨💜✨💜✨

You might want to witness live when Senator Cory Booker breaks the filibuster record set by segregationist Strom Thurmond: www.tiktok.com/t/ZP82omuC4/

Important: www.tiktok.com/t/ZP82EGbLh/

The tentative release date for my very first podcast episode is May 5, 2025. I will be starting with an overview of limbic and nervous system dysfunction. I plan to weave in-depth research with my own personal stories of healing and overcoming. Follow me here or on TikTok #healwithme #podcast

Qigong is one of my favorite energy practices. Have you tried it? What type of practice do you do? Here is my go-to by Dr. Jerry Alan Johnson: youtu.be/sGds8o6b7k4?... Don’t let the old school film quality fool you. This practice is the real deal. #qigong #energyhealing #highvibes #4amclub

I have been sent an image like the one below again and again. I believe it means I’m here at this time to be a light worker, way-shower and frequency holder. What is your role in Earth’s ascension process? #ascension #werisetogether

#ascension #4amclub #werisetogether #holdthelight

Here’s a reminder to take a moment to ground and center yourself. Try box breathing for a few minutes: 4 counts in, 4 counts hold, 4 counts out, 4 counts hold, repeat. #breathe #4amclub #ground #infiniteloveandgratitude

The greatest flex is a regulated nervous system.

The first episode of my upcoming podcast is going to be an overview of nervous system and limbic disregulation. It will be the beginning of a long and involved discussion of the definitions, symptoms, impacts of this condition, as well as some actionable treatments. #healyourself #selfhelp

A quick tip to raise your vibe immediately: visualize an intensely positive experience from your past in detail. Speak it out loud. What did you see/smell/hear/feel/taste? Allow yourself to feel the emotions. It’s an instant happy pill. Try it! #highvibe #visualization #happiness

Did you know that what you focus on is what you amplify? It’s not bypassing if you consciously work to create a high vibe environment for yourself. You serve no one by indulging in negativity. Raising your own vibrations helps the entire world! 🙏💜✨

I’m a relatively newly spiritually awakened person. I’m also very science minded. I love to explore both sides of healing phenomena. Everything is interconnected. You don’t have to believe in the spiritual aspect of a practice for it to work for you. Try starting a gratitude practice today!

Did you know companies that provide disability insurance through your employer are likely governed by ERISA, which gives them crazy leeway to deny claims and drag the process out for literal years, with almost no repercussions? We generally don’t find out until we are too sick to fight.

What is something for which you are grateful today? I’m grateful for being woken up for the second half of my life. And amazing red sauce. #gratitude

And now: a black cat in an Elmo chair. #cleanseyourfeed #highvibes #love #catsofbluesky #4amclub

Within the next month, I am launching a new podcast that aims to share information about healing, awakening, and raising your vibrations in a world of contrast. I am also finally working on production for my first music single. I'm SO excited to share that with you, and I'll drop info here soon!

I've chosen to start my social media presence here on Blue Sky and on TikTok (www.tiktok.com/@amala.grace01). I'm not entirely sure about TikTok, but I know other social media platforms that shall not be named are not clean, high vibe places to be. I will not support them with content. #highvibe

I have gone through a transformation of body, mind and spirit in the past five years. I was a tech worker who tried to make art in her spare time. Then I almost died. Then I became a disabled person. Now I know I'm an artist who has a story to share with the world. #awakening #4amclub #3D #5D

This is my first post, with 0 followers. I am starting a journey here. A little over 5 years ago I almost lost my life. Since then I've had an incredible awakening. The morning of Nov 6, 2024 I awakened again to the knowledge that I need to start sharing. So it starts now. #4amclub #awakening