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annpo.bsky.social
CEO of charity ‘The Rural Coffee Caravan’ a free service, addressing loneliness and isolation in rural Suffolk. Wife, Mum, Amma and dog rescuer. Founder of 500 Suffolk Reasons fundraising group.
3 posts 23 followers 128 following
Regular Contributor
Posts 11 Comments 3

If UK news shows are going to give Nigel Farage a platform to spout this absolute boll**** about Brexit & the vaccine rollout (unchallenged) I’ll happily come back every week to correct it We cannot allow them to rewrite history. If you agree share this FACT CHECK widely youtu.be/MUrf7addcTA?...

submitted 30 days ago • 126 comments

There's still some space left on my Mar botanical illustration & mental health w'shop. I teach you how: 🌿to break plants down into simple shapes & add shading 📷creative activity alters brain biochemistry to improve mental health Open to anyone anywhere: workshops.emmamitchell.uk/courses/bota...

submitted 38 days ago • 4 comments

On CBC last night, I spelt out the moral case to keep on trying, however hard it might be. Defending the living planet is not an option we can abandon. Ultimately, it is all that counts. www.youtube.com/watch?v=qX2V...

submitted 48 days ago • 58 comments

Recently I missed a couple of weeks of posting my photos here due to really bad mental health but I hope to make up for that. I design my photos using recent research into the shift in brain activity from fight/flight to rest &relaxation triggered by looking at plants/at something we find beautiful.

submitted 53 days ago • 28 comments

This evening, 8pm UK time in my Etsy shop silverpebble(www.etsy.com/uk/shop/silv...). Limited numbers of antique bottles (& kits). Designed to trigger dopamine release & dial 👇🏼 cortisol in your brain. Each kit will also contain hand-illustrated winter nature guide.👇🏼🌿

submitted 55 days ago • 3 comments

My brain’s not well at all atm but small creative routines can help so I’m going to try to post a (hopefully dopamine-boosting) photo for you every day through till🎄. Some small wreaths bc I really like twiggy circles 🌿:

submitted 92 days ago • 65 comments

Let’s see @bsky.app do its thing. Please share. Let’s help Lilian’s heartbroken family find her a stem cell donor match. It’s simple to register www.dkms.org.uk/get-involved...

submitted 99 days ago • 30 comments

Hello everyone. I am now on this platform for social media. Do please repost this message so that more people can find me!

submitted 110 days ago • 539 comments

Early winter berry palette, for the possible dopamine it might trigger in your brain. The colour of spindle berries (bottom rightish) never seems quite real...

submitted 100 days ago • 65 comments

I have a monthly guest slot on Suffolk Sound where I talk about food, cookbooks, and regional producers with presenter @karencannard.bsky.social It's broadcast the first Wednesday of each month and my recommendations are independent; I receive no inducement and this slot isn't sponsored.

submitted 102 days ago • 2 comments

Sign and share widely please.

submitted 107 days ago • 0 comments