bendandascend.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

Goals for December: • Finish all the books I already started @thestorygraph.com • Meet all the work deadlines • Run every day until Christmas • Apologise to anyone I hurt this year

submitted 79 days ago • 0 comments

@bendandascend.bsky.social Cat Gavriušova is the translator of this book as well 🌌 medium.com/@Daria.Ushak...

submitted 87 days ago • 0 comments

Whenever I need cheering up, I look at this bunny picture I took. I can't help but laugh at a pile of grumpy baby rabbits. Especially the one on top right. #rabbitpile #bunnyrabbit

submitted 91 days ago • 1 comment

There's a metaphor there somewhere. #butterfly #photography #barbedwire #peacockbutterfly #nature

submitted 92 days ago • 0 comments

Want to be part of a cozy yoga community? Sign up to my yoga newsletter! 💙 Every month, I share video practices, my favourite article, Asana breakdown, and other free resources. eepurl.com/iSWbSQ #yoganewsletter #yogacommunity #bendandascend

submitted 92 days ago • 0 comments

Yes please! 🙏

submitted 93 days ago • 0 comments

sigh You win, capitalism. I want.

submitted 93 days ago • 0 comments

Although I could never write poetry, turns out I have the skills to translate it! My collaboration with @ushakova.bsky.social gave birth to this beautiful animation about the value of acknowledging and accepting your inner shadow. #duality #yinandyang #poetrysky

submitted 93 days ago • 1 comment

It has been A DAY.

submitted 93 days ago • 0 comments

Love me some Pincha Mayurasana! *I fell immediately after the picture was taken

submitted 93 days ago • 2 comments

to enjoy the fields and freely roam a place far away we now call home...

submitted 93 days ago • 0 comments

medium.com/@dariaushako...

submitted 93 days ago • 0 comments

Why do bears suddenly appear Every time you are near? Just like me, they long to be Mauling you

submitted 93 days ago • 23 comments

youtu.be/5nTxSAJgQvs The Day I Dreamed of Shadow - is a story about the value of accepting your shadow and harmony of shadow (Vagra) and light (Light). The mother symbolizes a person who wasn't ready to accept her shadow. @bendandascend.bsky.social #shadow #innerlight #self-love #vagra #legend

submitted 94 days ago • 0 comments

I dislike the opinion that yoga is always a reprieve. In the right circumstances, it can be. But when we are conditioned to push further, extend the streak, the yoga addiction can turn toxic. When it's part of your job, it's even harder to find balance, and it's time to take care differently.

submitted 94 days ago • 0 comments

Reasons to run at night: today, I saw a shooting star ✨

submitted 96 days ago • 0 comments

submitted 96 days ago • 302 comments

Same reasons: no people, no cars, no smoking. But another major reason I love trails is the wildlife. Nothing beats spotting a moose or a fox cub in their element.

submitted 96 days ago • 0 comments

One week until my last race this year! Am I ready? Nope. #trailrunning #runsky

submitted 96 days ago • 0 comments

Hoping to build a community of down-to-earth, imperfect yogis. Where are you at? #yogasky #yogacommunity

submitted 97 days ago • 0 comments

Think You Can Survive This Island? Shield bubbles are your only cover 🌴🔥 Are you ready for the fight of your life? Play now! 6508-3491-8826 www.fortnite.com/@swampy167/6...

submitted 102 days ago • 0 comments

As you head along the South West Coast path towards Woody Bay, North Devon, the signage becomes a little less useful to the average hiker or trail runner #devon

submitted 98 days ago • 0 comments

Let's admit that yoga is not for everyone, nor is it the answer. It works well for some, which is a huge privilege. I try to keep that in mind, as a practitioner and a teacher.

submitted 97 days ago • 0 comments

"Let go of fear. Get on the mat Love your body." - Jessamyn Stanley #yogaquote #yogasky

submitted 97 days ago • 0 comments

The Day I Dreamed of Shadow @ushakova.bsky.social wrote a freeform poem about the value of balancing your inner light and darkness. Our paths crossed by some miracle, which meant I had the privilege of adapting the poem to English and narrating the video. Coming soon. #duality #yinandyang

submitted 98 days ago • 1 comment

I just wanted an excuse to share a memory of when I kissed a llama. That is all.

submitted 99 days ago • 0 comments

The Beginning of Light by Daria Ushakova 🌌📖 Listen for the first 23 chapters 🎧 youtu.be/sYrQj8fzLLQ?... If you are lost, the Universe will help you find your way. Make a choice to move towards your true self. Full book on Amazon Kindle: www.amazon.co.uk/dp/B0CB987SVR

submitted 99 days ago • 0 comments