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bigusdickus187.bsky.social
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It's a myth that one cannot exercise at home. Bodyweight + elastic bands can bring you a truly intensive experience.

submitted 33 days ago • 0 comments

Supplementing N-Acetyl L-Tyrosine can help with reducing symptoms of anxiety, depression and stress. It helps the brain regulate sleep hormones and over the long term, improve quality of life.

submitted 36 days ago • 0 comments

Don't stop training and always stay positive 🔥🤘 Remember that hard is a subjective perception. "Difficulties strengthen the mind, as labor does the body" - Seneca

submitted 37 days ago • 0 comments

17 years ago when I turned 18, I met a wonderful woman who was much older than me (48). But nature doesn't count numbers. She fell pregnant and gave birth to a beautiful girl who turned up to be a 6' tall 17 year old lady with great achievements at school. I can't be more proud ❤️

submitted 40 days ago • 0 comments

Nothing better than no-drink, no-smoke, no-drugs and no-coffee life. Always feeling great, healthy and energized. Keep a smile on your face and don't give in to challenges. Make the obstacles in life stepping stones. #inspired #health #staystrong #keepcool #exercise

submitted 41 days ago • 1 comment

"Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind." - Bruce Lee I was born in the brutality of war, survived and adapted to the situation to come to the point where I am now. Always learn, and when you fall, shake it off and get up.

submitted 43 days ago • 0 comments

Did you know: You may add ~10 years to your lifespan by supplementing Taurine. In experiments, the median lifespan of taurine-treated mice increased by 10 to 12%, and life expectancy at 28 months increased by about 18 to 25%.

submitted 43 days ago • 0 comments