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breatheagain.bsky.social
BreatheAgain is a science based global platform that helps you live a long and healthy life
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Water Retention: What can you do? Read more... blog.breatheagain.life/water-2/

Success or Failure Read more ... blog.breatheagain.life/success-or-f...

Fascia: your real source of strength Read more ... blog.breatheagain.life/fascia-your-...

"Cardiovascular training helps you build stronger heart and lung muscles that in turn then ensures that your body gets adequate oxygen" Grab your copy now. 2ly.link/21QJ9 #Theamazinghealthtrasformation

Knee Pain: cause and cure Read more ... blog.breatheagain.life/knee-pain-ca...

DNA - how is it repaired? Read more ... blog.breatheagain.life/dna-how/

Patience: it build character Read more ... blog.breatheagain.life/patience-it-...

Neurological Health - young or old Read more ... blog.breatheagain.life/n/

Sleep, exercise and the consumption of fruits, vegetables and herbs help your body reduce free radicals from your body. Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon. 2ly.link/21QJ9 #Theamazinghealthtrasformation

Fatigue: build more mitochondria Read more ... blog.breatheagain.life/fatigue-buil...

Visceral Fat: How much is too much? Read more ... blog.breatheagain.life/visceral-fat...

Sabotage: how self image affects your goals Read more ... blog.breatheagain.life/sabotage-how...

When your sleep patterns are consistent, your body heals better, your mind thinks clearer, and your energy lasts longer through the day. But irregular sleep habits? They confuse your system — leading to fatigue, cravings, and even weight gain. #Breatheagain #riteshbawri 2ly.link/21ler

Personalisation: is it only for the elite few? Read more ...

Ayurveda: where is the evidence? Read more ...

Food is the best medicine! 🥗 Nourishing your body with wholesome ingredients can help prevent the need for medications. Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon. 2ly.link/21QJ9 #Theamazinghealthtrasformation

70: What does health mean at this age? Read more ...

Temperature: how does the body regulate heat and cold Read more ...

Blood Pressure: Look Inside Read more ...

Happiness: What does it mean really? Read more ...

"We look for instant remedies, things that can make our symptoms magically disappear. But good health and longevity do not work that way " Grab your copy now. 2ly.link/21QJ9 #Theamazinghealthtrasformation

H.Pylori: what can you do? Read more ...

Heart: what is the best fuel? Read more ...

Pause: why is it so hard Read more ...

Flexner Report: the report that set the agenda for the medical industry Read more ...

Heart: The key to better sleep? Read more ...

"⁠Good health is the absence of toxicity in your body". Grab your copy of The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon. 2ly.link/21QJ9 #MindBodyHealth #HealthyHabits #Breatheagain #riteshbawri #Theamazinghealthtrasformation

Protein: The effect on your kidney when you overdose Read more ...

Reason or Vent: how to deal with anger? Read more ...

Flying: Use noise cancellation headphones Read more ...

Radiation: can it increase blood sugar Read more...

Enamel: how would you know if it is damaged Read more ...

"⁠When you exercise, your body rewards you to motivate you to do it again" Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon. 2ly.link/21QJ9 #Theamazinghealthtrasformation

Dim Light Melatonin Onset: a great marker for sleep Read more ...

Laugh or Frown: it is a choice Read more ...

Change: It has started for food Read more ...

Brain: what is inflammation of the brain? Read more ...

Tribe: the missing key to a long life Read more ...

Slow Oxidiser: what on earth does it mean? Read more ...

"⁠Improve your immunity by adding a small quantity of good fat such as ghee to improve your cellular health" Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon. Link in Bio. buff.ly/bPde8li #riteshbawri #Theamazinghealthtrasformation

Lauric Acid Read more ...

Decision - what drives your choices? Read more ...

Alexithymia: the inability to feel Read more ...

Fisetin - a Flavanoid Read more ...

"⁠Your goal should be to live a medicine free life.” Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon. buff.ly/bPde8li #HealthTransformation #Breatheagain #riteshbawri #Theamazinghealthtrasformation

Hearth: How does ageing affect you Read more ...

Alzhiemer's: Can an ultrasound cure you? Read more ...

POTS: high heart rate without explanation Read more ...

Formaldehyde: How it harms you Read more ...

Make Children Great Again: our children are our future Read more ...