breatheagain.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

Memory: Use cues to improve yours Read more ...

submitted 17 hours ago • 0 comments

The thing about #AI ... Really, the thing about any I... It doesn't replace A... Action! Will A.I. solve climate change? Not without us acting on the intelligence. Will A.I. make you a better athlete? Not without acting on the intelligence. Our limiter is rarely knowledge. It's action.

submitted 2 days ago • 1 comment

Blocked Nose: What can you do? Read more ...

submitted 1 day ago • 0 comments

Meta Skills: The Art of Loving Good Health Read more ...

submitted 2 days ago • 0 comments

Cognitive Bias: we all have them but no one believes they do. Read more ...

submitted 3 days ago • 0 comments

Exciting News! Mark your calendars! On February 23rd, we’re dropping an incredible episode on #TheRiteshBawriShow with none other than Ben Greenfield—a world-renowned biohacker, fitness expert, and wellness coach! #BenGreenfield #GutHealth #BreatheAgain #RiteshBawriShow #RiteshBawri

submitted 5 days ago • 0 comments

Set Point: The tricks the mind and body play So what does this mean in the context of weight? Read more ...

submitted 4 days ago • 0 comments

Exciting News! Mark your calendars! On February 23rd, we’re dropping an incredible episode on #TheRiteshBawriShow with none other than Ben Greenfield—a world-renowned biohacker, fitness expert, and wellness coach! #BenGreenfield #GutHealth #BreatheAgain #RiteshBawriShow #RiteshBawri

submitted 5 days ago • 0 comments

"Good health is a journey, not something you can achieve through fads or quick fixes". Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon. Link in Bio. #Theamazinghealthtrasformation

submitted 5 days ago • 0 comments

Pupils: They regulate stress and relaxation Read more ...

submitted 5 days ago • 0 comments

The 2 questions that must always be considered: 1/ What will this session do to my fitness? 2/ What will this session do to my readiness to come back for more load tomorrow... and the day after... and the day after?

submitted 8 days ago • 2 comments

Brain Fatigue: How it affects health Read more ...

submitted 8 days ago • 0 comments

Near and Far: look after both types of vision Read more...

submitted 9 days ago • 0 comments

Lifestyle: how do you know yours is working Why can’t I live life on my terms without worrying all the time? Read More ...

submitted 10 days ago • 0 comments

AQI: It is not an "India" problem But does India have poor air quality? Read more ...

submitted 11 days ago • 0 comments

Hospitals: A case for spirituality? A hospital visit is a traumatic experience. Read more ...

submitted 12 days ago • 0 comments

Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon. https://buff.ly/4izT7lB #MindBodyHealth #HealthyHabits #Breatheagain #riteshbawri #Theamazinghealthtrasformation

submitted 14 days ago • 0 comments

Stress Sugar and Hunger: What is the connection? But why does stress make us feel hungry? Read more ...

submitted 15 days ago • 0 comments

Nanoparticles - a powerful way to deliver drugs Which is what makes them extremely useful as a drug delivery mechanism. Read more ...

submitted 16 days ago • 0 comments

Walk dont Run The question I asked him about nutrition was how to fuel a long run. His immediate question to me was “why would you run?” Read more ...

submitted 17 days ago • 0 comments

We’re thrilled to have Dr. Aravind Srinivasan, a renowned eye specialist, joining TheRiteshBawriShow! Watch the full episode on Our YouTube Channel Now. https://buff.ly/41yKbXv #TheRiteshBawriShow #EyeHealth #VisionMatters #HealthAndWellness #ClearVision #Breatheagain #RiteshBawri

submitted 22 days ago • 0 comments

We’re thrilled to have Dr. Aravind Srinivasan, a renowned eye specialist, joining TheRiteshBawriShow! Watch the full episode on Our YouTube Channel Now. https://buff.ly/41yKbXv #TheRiteshBawriShow #EyeHealth #VisionMatters #HealthAndWellness #ClearVision #Breatheagain #RiteshBawri

submitted 22 days ago • 0 comments

Time: It is the ultimate currency But why do we have such busy lives? Read more

submitted 22 days ago • 0 comments

Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon. Link in Bio. #HealthTransformation #AmazingHealth #HealthyLiving #NewYou #FitAndFabulous #MindBodyHealth #HealthyHabits #Breatheagain #riteshbawri #Theamazinghealthtrasformation

submitted 22 days ago • 0 comments

Small Circles: the surprising way you build capacity Death being the outcome of a single misstep. Read more ...

submitted 23 days ago • 0 comments

Forgiveness - did we misunderstand what it means? When it did, did you angrily respond saying “No, never. I can't let it go?” Read more ...

submitted 24 days ago • 0 comments

Mark your calendars! On 2nd February, we’re releasing an exclusive episode of the Ritesh Bawri Show featuring Dr. Arvind Srinivasan. Dive into essential insights on eye health, eye aging, maintaining sharp vision for life and much more. Stay tuned #TheRiteshBawriShow #WellnessTalks #RiteshBawri

submitted 25 days ago • 0 comments

Mark your calendars! On 2nd February, we’re releasing an exclusive episode of the Ritesh Bawri Show featuring Dr. Arvind Srinivasan. Dive into essential insights on eye health, eye aging, maintaining sharp vision for life and much more. Stay tuned #TheRiteshBawriShow #WellnessTalks #RiteshBawri

submitted 25 days ago • 0 comments

Raffinose: why beans give you gas Have you ever had beans and immediately got gas? Red, kidney, garbanzo. All might have had the same effect. Read more ...

submitted 25 days ago • 0 comments

Weight - does it affect cognition? Can your excess weight affect your intelligence and memory? Read more ...

submitted 26 days ago • 0 comments

"Your ability to absorb and use oxygen determines your state of health and drives human metabolism" Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon. https://buff.ly/4izT7lB #Theamazinghealthtrasformation

submitted 27 days ago • 0 comments

Time: does it matter when you got infected? Not that you can time things or would even want to. Read more ...

submitted 28 days ago • 0 comments

Energy: what is the best source? The debate between eating carbs, protein, and fat will never ever die. There are simply too many vested interests pushing one or the other. Read more ...

submitted 29 days ago • 0 comments

Habits: So you want to build one? Let us say you are building or changing a habit. You want to meditate. Your intentions are right. Motivation is high. You have a defined goal. Read more ...

submitted 31 days ago • 0 comments

🚀 Transform with us. Step into your power. 💪🌟 Become unstoppable. Your journey starts here. https://buff.ly/3CUX8Rm #WellnessRevolution #UnstoppableYou #TransformWithUs #Breatheagain #RiteshBawri

submitted 32 days ago • 0 comments

Meditation: why it gives you strength My practice forces me to deal with my thoughts and emotions in as direct a manner as is possible. Read more ...

submitted 32 days ago • 0 comments

HRV - It predicts when you are sick Heart Rate Variability (HRV) is the variation in the time between each successive beat of the heart. Read more ...

submitted 33 days ago • 0 comments

Your body is programmed to move frequently at low intensity, not sit all day then exercise intensely for an hour.

submitted 35 days ago • 2 comments

90 Hours: is it even realistic? But what is he missing in his demands of the workforce? Read more...

submitted 35 days ago • 0 comments

"Cardiovascular training helps you build stronger heart and lung muscles that in turn then ensures that your body gets adequate oxygen" Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. https://buff.ly/4izT7lB #Theamazinghealthtrasformation

submitted 35 days ago • 0 comments

Obesity: There is a new guideline Obesity is defined as a body weight that is higher than the prescribed standard. For the longest time, the yardstick to measure was Body Mass Index, also known as BMI. Read more...

submitted 36 days ago • 0 comments

MRI: Your muscles need one Have you been asked to get an MRI recently? If you have, chances are that you dreaded the experience. Read more ...

submitted 37 days ago • 0 comments

REM: why do you dream? Have you heard of the concept of rapid eye movement (REM) during sleep? Read more ...

submitted 38 days ago • 0 comments

Stress: Is there a better way? Stress is so normal that perhaps you don’t even actively think about it anymore. Except for those times when it becomes unmanageable. Read more ...

submitted 39 days ago • 0 comments