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briannaillah.bsky.social
wellness coach & yoga instructor 🪷 https://briannanailah.com
378 posts 1,339 followers 723 following
Prolific Poster

A seafood boil would solve all my problems right now.

I just added more things to this list today: docs.google.com/document/d/1...

I’m not the woowoo spiritual girly who’s going to ignore the realities of the world. I think we should all be talking about what is going on, we should not be ignoring this or the implications it will definitely have on our health and wellness.

The last two days I’ve been just processing how there is this little piece of me that is genuinely afraid for our future. It’s like we are constantly being gaslit having to just go on like nothing is happening.

I have been deep in isolation mode for the last couple months. Really working on myself, my health and especially my business. I’m just grateful that no one takes it personally because this has truly been such a life changing time for me.

This year wellness and community for black women is more important than ever, so I wanted to offer a free 6 month membership to my Patreon community— holistic homegirls. #blackskywellness #blacksky

I've had such a lazy week barely got anything done but I'm not mad at all.

Today's affirmation: I honor my feelings and listen to my needs. ✨

Good morning 🫶🏽✨ Wanted to share one of my favorite flows to start the day surya namaskar (sun salutations)... Learn more about this flow and go through one round with me! #blackskywellness #blackyogasky youtu.be/yBl0MuKzU-4?...

I love work dates at the coffee shop!

Today’s affirmation: I give myself permission to be human, to feel, and to grow. I choose to meet myself with kindness, patience, and love every step of the way. 🤎

Good morning, happy Tuesday ✨🫶🏽 I’m fresh out of a meditation class feeling real good.. now it’s time for coffee!

Today’s affirmation: I am resilient and capable of overcoming any obstacle. 🤎

Made some St. John’s Wort tea. Also made the lil tags, aren’t they cute!

Finding balance has been coming up a lot for me lately. What’s one way y'all create balance in your life? #blackskywellness

Today's affirmation: I give myself permission to rest without guilt. ✨

I've decided I'm not doing or trying today. Today is all about leisure.

Done with today's to-do list already. Love that for me.

Today's affirmation: I let go of what no longer serves me and embrace what brings me joy. ✨

I’m so excited to turn 30 this year. My 20s really tried to take me out.

Digital camera pics >>>

Eyes that film! Great thread 💕

Speak to animals, I need to know what they think of us lol

Too hot!

Neglect and abuse

Viewing your child as their own individual

Sarcastic

I want to be a runner so bad like marathons and all

Peace of mind

My first car, 1998 Toyota Corolla for like 4 grand.. I got got 😭

Staying in

It’s messy and a mix between cursive and print but I love it

Kisses

open.spotify.com/track/6ocxCG...

Go to Tokyo

Everything will be okay, if it’s not okay it’s not the end.

I’d stay in my city just downtown area instead

“Why are you single?” 🙄

I do but rarely do ppl make the most of them

Miseducation, a love supreme, and I can’t decide on a third

Letting go of anger