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brighthorizontherapies.com
Trauma Recovery Grounded in Social Justice Counselling, Coaching, EMDR, IFS Online Sessions Worldwide | Based in Canada Host of Trauma Demystified Non-Binary Owned Business
22 posts 14 followers 36 following
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We just had a powerful conversation on The Inclusive Dad podcast. We unpacked privilege, performative allyship, and what real inclusion looks like in trauma counselling. Listen in for truth, tools, and transformation. #AntiOppression #InclusiveTherapy #BeyondAllyship #LGBTQ2S+ #Non-binary

submitted 11 days ago • 0 comments

cis folks, i'm curious for you to share answers, if you want: what made you start caring about trans rights? who'd you know/what happened? tell me the story.

submitted 12 days ago • 2356 comments

Fantastic essay by Kiz Manley & Celeste Ingrams from our @mobcommassets.bsky.social Programme, exploring the challenges, practical insights, & recommendations, to ensure lived experience experts flourish in the traditional research system. www.britishscienceassociation.org/essay-1-ucl-...

submitted 27 days ago • 0 comments

🎧Join new anti-stigma podcasting team! Made possible by See Me Anti-Stigma Arts Fund, Mind Waves are recruiting volunteers for a new podcast exploring the many ways that #Poverty, #MentalHealth & #Stigma can affect each other. Find out more on their website⬇️ mindwavesnews.com/seemepodcast...

submitted 16 days ago • 0 comments

New episode’s out: how to recover from complex trauma We talk about complex trauma, insights into healing, and what kind of support actually helps. Listen in if you’re on this path—or walking alongside someone who is: brighthorizontherapies.com/blog/how-to-... #TraumaDemystified #complextrauma

submitted 14 days ago • 0 comments

New blog post: A trauma-informed reflection on EMDR vs. IFS—what each model offers for trauma recovery and what their limitations are depending on the type of trauma. I share clinical insights and reflections. #TraumaHealing #IFS #EMDR #PartsWork #ComplexTrauma #AntiOppressiveTherapy

submitted 16 days ago • 0 comments

As an organization, we remain steadfast in integrating anti-racist and anti-oppressive practices into our work. Providing respectful services that uphold human dignity is essential to who we are. Read our complete statement here: #SocialJustice #EthicalLeadership #HumanRights

submitted 77 days ago • 0 comments

Curious about EMDR? I used it in my trauma recovery and found it beneficial. It's one of the leading methods to resolve trauma. In this article, I explain how it works, why it's effective, and its benefits. Learn more here: #EMDR #traumahealing #PTSD

submitted 77 days ago • 0 comments

I attended a Hope Beyond Hope coaching training. I’m the only non-binary coach in the group. It’s striking how deeply hope is intertwined with grief and pain for me—something that seems to resonate differently for the cis coaches. How do you practice hope? #TraumaInformed #PersonalGrowth #LGBTQ

submitted 77 days ago • 0 comments

submitted 82 days ago • 33 comments

Feeling overwhelmed by everything happening in the world? You're not alone. When stress and uncertainty occur, your nervous system can feel stuck in survival mode. Check out our podcast, Trauma Demystified, and discover simple, practical ways to return to a state of safety and connection.

submitted 86 days ago • 0 comments

No executive order can truly erase LGBTQIA+ people. We’ve always been here👇 www.wearequeeraf.com/no-executive...

submitted 94 days ago • 7 comments

How do we honour human dignity in a world that denies it? In this personal piece, I share my experiences navigating cis privilege, white supremacy, and dehumanization as a non-binary immigrant—and call for deeper conversations to dismantle oppression. #HumanDignity #NonBinary #DismantlingOppression

submitted 94 days ago • 0 comments

I can always use a good excuse to buy more ice cream

submitted 94 days ago • 5 comments

On the Connected Community Podcast, I share how EMDR therapy helps heal trauma, including my experience using it to recover from systemic trauma. Learn how this transformative approach fosters resilience and supports recovery. Don’t miss it! #EMDRtherapy #TraumaHealing #Resilience #LGBTQ

submitted 96 days ago • 0 comments

How healthy are your boundaries? Setting and maintaining boundaries is key to thriving relationships and self-care. Take this quick quiz to discover your boundary style and learn how to improve it! 🌟 #HealthyBoundaries #SelfGrowth

submitted 97 days ago • 0 comments

Many gender-diverse folks are affected by the anti-trans movement. As an ally, check in with your queer friends, validate their feelings, and speak up against injustices. We can challenge harmful rhetoric & create change in our communities by standing up for what’s right. #TransRightsAreHumanRights

submitted 97 days ago • 0 comments

A reason to celebrate! A law legalizing marriage between same-sex couples has gone into effect in Thailand. The law, passed in June 2024, makes Thailand the first country in Southeast Asia to recognize same-sex relationships.

submitted 97 days ago • 11 comments

I’ve probably never been this honest with cis folks I hardly know. The workshop reminded me that all feelings are valid. As we navigate these challenging times, honouring our emotions is crucial. We learned that connection gave us hope. 🌈 #LGBTQ #NonBinary

submitted 97 days ago • 0 comments

Attending the 'Hope Beyond Hope' workshop today, where we explored finding hope in seemingly hopeless situations. While I have the privilege of living in Canada, where the situation feels safer, I am still affected by the anti-trans movement in the U.S. as a non-binary counsellor.

submitted 97 days ago • 0 comments