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cattryes.bsky.social
Wife, mom, autism advocate, triathlete, Ironman! Love coffee, love beer. Doing my best to stay fit in my 50s! I do no harm, but I take no shit.
1,874 posts 1,772 followers 1,279 following
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Listen to Short Self-Love Meditation by @aurahealthhq aurahealth.io/track/-OIIv-...

submitted 1 hour ago • 0 comments

Good morning! #coffee #goodmorning #wednesday

submitted 1 hour ago • 0 comments

“Life can only be understood backwards, but it must be lived forwards.” ~Soren Kierkegaard #quote

submitted 1 hour ago • 0 comments

The Dow was tanking, and our president was working hard to stop the free fall by reversing course on slapping tariffs on our friends to the north and south. Just kidding. He was playing with cars in his front yard.

submitted 12 hours ago • 0 comments

Today’s run. Heard it is as dark now as it was in mid December. I can believe that! Thankfully, clear skies and a bright moon gave some illumination on this morning‘s outing! #running #run #fitness #fitafter50 #5amclub

submitted 19 hours ago • 1 comment

Good morning! #coffee #goodmorning #tuesday

submitted 1 day ago • 0 comments

“The only thing necessary for wrong to triumph is for right to do nothing.” ~Cory Booker #quote

submitted 1 day ago • 0 comments

Listen to I Am At Ease by @aurahealthhq aurahealth.io/track/-NcIFV...

submitted 1 day ago • 0 comments

Both Artie and I were VERY happy for the mild temps and bright sunshine on our afternoon walk! #dog #rescuedog #lifewithArtie

submitted 1 day ago • 0 comments

Meet Prime Minister Mark Carney of Canada, Liberal just won with 85% of the vote WTG CANADA 🇨🇦 His remarks to tRump during his winning speech ⬇️⬇️ 🇨🇦 (nytimes)

submitted 2 days ago • 51 comments

Needed. Taking one.

submitted 2 days ago • 1 comment

Listen to Manage Your Thoughts: Flexible Thinking by @aurahealthhq aurahealth.io/track/-MpBsj...

submitted 2 days ago • 0 comments

Good morning! #coffee #goodmorning #monday

submitted 2 days ago • 0 comments

“Those fighting to be included in the ideal of equality are not being divisive; those fighting to keep people out are.” ~John Stewart #quote

submitted 2 days ago • 0 comments

NEW: Canada’s new PM, Mark Carney, has just delivered what sounded like a wartime speech, savaging Trump & the US. "These are dark days brought on by a country we can no longer trust. We are getting over the shock, but let us never forget the lessons. We have to look after ourselves."💥

submitted 2 days ago • 97 comments

Carney: Canada never ever will be part of America in any way, shape, or form. We didn’t ask for this fight, but Canadians are always ready when someone else drops the gloves.

submitted 2 days ago • 895 comments

VIDEO: A small aircraft crashes in the area of Fairview Drive and Meadowview Court in Manheim Township, Lancaster County, in Pennsylvania According to news reports, multiple people have been injured, and medics and ambulances are on the scene.

submitted 2 days ago • 4 comments

Today’s run. Between the time change and a terrible nights sleep (the boy is sick), didn’t have much in the tank today. Chose a route I haven’t done in some time, and was reminded of how challenging it was. Five miles done this sunny Sunday! #running #run #fitness #fitafter50

submitted 2 days ago • 2 comments

Good morning! #coffee #goodmorning #sunday

submitted 2 days ago • 0 comments

“Young. Old. Just Words.” ~George Burns #quote

submitted 2 days ago • 0 comments

Listen to Letting Go Of What's Out Of Your Control by @aurahealthhq aurahealth.io/track/-NA5kV...

submitted 2 days ago • 1 comment

Tonight’s beer offering – Wallenpaupack Brewing Co.’s Cinnamon Churro Cream Ale. WBC took their amazing Paupack Cream Ale, and infused it with brown sugar and crushed cinnamon sticks.

submitted 3 days ago • 0 comments

Today swim. I think more people chose the pool over the parade. Very crowded, doubled up my entire swim. Still didn’t hit anybody with my kickboard, and I kept count! Garmin gave me the extra yards on this one. #swimming #fitness #fitafter50

submitted 3 days ago • 1 comment

I earned a badge on Garmin Connect. #beatyesterday #garmin

submitted 3 days ago • 0 comments

I agree. These people hide their pure and extreme evil behind the guise of Christianity. The majority of us know who these people are. Rotten to the core. Souls that are absolutely corrupted. I grew up Catholic. This is all show. It’s all BS. I don’t think that’s even ash. Trump’s Sharpie.

submitted 3 days ago • 81 comments

Listen to You Are Enough by @aurahealthhq aurahealth.io/track/-Kwt6G...

submitted 3 days ago • 0 comments

Good morning! #coffee #goodmorning #saturday

submitted 3 days ago • 1 comment

“There is something infantile in the presumption that somebody else has a responsibility to give your life meaning and point… The truly adult view, by contrast, is that our life is as meaningful, as full and as wonderful as we choose to make it.” ~Richard Dawkins #quote

submitted 3 days ago • 0 comments

Lovely night for a flight!

submitted 4 days ago • 0 comments

Today’s run. When the weather app said wind advisory, they meant it! Too bad that they were directed towards me, and not at my back. Friday 5K done! #running #run #fitness #fitafter50 #5amclub

submitted 4 days ago • 1 comment

Good morning, and happy Friday! #coffee #goodmorning #friday

submitted 5 days ago • 0 comments

“If I were to remain silent, I’d be guilty of complicity.” ~Albert Einstein #quote

submitted 5 days ago • 0 comments

Listen to Moving Out Of Resistance

submitted 5 days ago • 0 comments

Getting real tired of everyone yelling "EOs aren't laws" with the latest news about the Dept of Ed, when there is a very real bill in the house to do the same thing. It's H.B. 899 brought by Rep. Thomas Massie of Kentucky. It's one sentence long, and no, Massie doesn't have an actual plan, I asked

submitted 5 days ago • 0 comments

On Thursdays we do yoga. yoga #fitness #fitafter50 #5amclub

submitted 5 days ago • 0 comments

Good morning! #coffee #goodmorning #thursday

submitted 6 days ago • 2 comments

“At some point, we’re all going to have to stand up.” ~Rep. Al Green #quote

submitted 6 days ago • 0 comments

Listen to 5 Minute Wake Up Affirmations by @aurahealthhq aurahealth.io/track/-NVfhL...

submitted 6 days ago • 0 comments

So Trump claimed last night that the Biden administration spent 8 million dollars on try to make mice transgender 😳 It’s TRANSGENIC you bloated fool It’s the science study where they introduce mice with human cells to make it easier to research many human diseases 🙄 What an idiot

submitted 6 days ago • 58 comments

Pennsylvania Libertarian candidate for state rep, Matthew Schutter, has been sentenced to 10-50 years in prison for possessing & distributing images of children being sexually abused. www.tnonline.com/20250304/for...

submitted 6 days ago • 64 comments

Today’s ride. This workout had seven builds to all-out intensity. The builds ranged from one to two minutes, the sprints went from 15 seconds to one minute 15 seconds. Added a few miles afterwards. Over the hump we go! #cycling #fitness #fitafter50 #5amclub

submitted 6 days ago • 1 comment

submitted 6 days ago • 0 comments

Good morning! #coffee #goodmorning #wednesday

submitted 7 days ago • 0 comments