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cfhh.bsky.social
As a guide to move minds in a new direction for generative action. Writer & National Speaker Science of Attention and Stress Philosopher & Licensed Psychotherapist Founder Center For Healthy Habits: inHabit Body, reInform Brain, Change Behavior c 2024
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#health #mindset Re-Member your Humanity - like mine- We each will know Love & Loss- and Long to be Seen, Heard, Recognized *(sense that? settles the fight against others) unsplash.com/photos/koala...

submitted 82 days ago • 0 comments

'move only as fast as you can still stay connected' Connected to the Mind, Heart, Body throughout day, (not ambushed in night's sleep) - what do I need now? Mind? Body? Heart? #health #healthylifestyle #mentalhealth #growthmindset

submitted 82 days ago • 0 comments

"barn's burnt down, Now I can see the moon"

submitted 83 days ago • 0 comments

Anyone using the Remarkable 2 as a writing tool? Share your experiences. Share your best tips. #writingcommunity

submitted 83 days ago • 0 comments

@ronanfarrow.bsky.social @democracynow.org #democracy #information #technology youtu.be/Jq0bARg_ys0?...

submitted 83 days ago • 0 comments

@monicaguzs.bsky.social Big Breath! Congratulations on your Talk - Pluralism "Let a question breathe...not let assumption fill in too fast" #democracy

submitted 84 days ago • 0 comments

@democracynow.org @briantylercohen.bsky.social @democracydocket.com @meidastouch.com #Informationwar #democracy @ronanfarrow.bsky.social This is for all of us. This is what Journalism looks like. This is the frontline of global #1 issue: Information/ Tech. Repost FACTs youtu.be/4zj5sup0qQc?...

submitted 85 days ago • 0 comments

#booksky💙📚 #growthmindset #positivepsychology #contemplativescience #cognitivebehavorialscience Grateful Living from one of the "grandfather's of gratefulness" grateful.org/brother-david/ youtu.be/3Zl9puhwiyw?...

submitted 87 days ago • 0 comments

#booksky💙📚 @mosababutoha.bsky.social @democracynow.org youtu.be/K7rlZZ6mz8M?... A book to stay connected to humanity Poetry bridges the unimaginable to a re-membering not forgotten not desensitized but deliberate meaning of specific lives Forest of Noise a.co/d/91ADbHX Things You a.co/d/15dW1Di

submitted 87 days ago • 0 comments

#booksky @mosababutoha.bsky.social @democracynow.org youtu.be/K7rlZZ6mz8M?... A book to stay connected to humanity Poetry bridges the unimaginable to a re-membering not forgotten not desensitized but deliberate meaning of specific lives Forest of Noise a.co/d/91ADbHX Things You May a.co/d/15dW1Di

submitted 88 days ago • 0 comments

#booksky @mosababutoha.bsky.social @democracynow.org youtu.be/K7rlZZ6mz8M?... A book to stay connected to humanity Poetry bridges the unimaginable to a re-membering not forgotten not desensitized but deliberate meaning of specific lives Forest of Noise a.co/d/91ADbHX Things You May a.co/d/15dW1Di

submitted 88 days ago • 0 comments

#booksky #mindset #positivepsychology #contemplativescience #cognitivebehavorialscience Grateful Living from one of the "grandfather's of gratefulness" grateful.org/brother-david/ youtu.be/3Zl9puhwiyw?...

submitted 90 days ago • 0 comments

#neuroskyence #art Intersection Arts & Health- youtu.be/yxOSXyJM3ms?...

submitted 91 days ago • 0 comments

See What's Right, Right Now- Stabilize Attention in this Quality of Awareness to Sense both the beauty & bitter to Set direction for the next Appropriate Action (*V spin in the narrow negativity bias) (*V forced gratitude practice) #writingcommunity #growthmindset

submitted 93 days ago • 0 comments

#writingcommunity sharing poetry

submitted 93 days ago • 0 comments

Out loud laughing even though only now going to bed after midnight all the while sabotaging that early morning clear mind to meet the blank page. @trevorbrowning.bsky.social @hazelard.bsky.social @aseelayelia.bsky.social your bright wit is needed light in this world #writingcommunity #booksky

submitted 94 days ago • 1 comment

"They can pull all the flowers, but they can't stop the Spring"- Neruda #writers #writingcommunity #booksky

submitted 94 days ago • 0 comments

Diversity isn't a nice idea it is fundamental to all organisms & organizational health key is link difference w good communication eg heart doesn't say to liver be more like me or you're outta here Nxt time you contract re not like you Challenge see wider Fear narrows us health requires difference

submitted 98 days ago • 0 comments

"In the end we will protect only what we love; we will love only what we understand; and we will understand only what we are taught." (Baba Dioum, 1968.) Time to Train Minds in New Direction

submitted 99 days ago • 0 comments