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chasing-health.bsky.social
Muscularskeletal Therapist Orthopedic Manual Therapist 500 hour Ashtanga certified Fitness nerd Cat lover
47 posts 68 followers 19 following
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These Quads Kill Fascist

submitted 8 days ago • 0 comments

An 83 year old leading the revolution is sending #obiwonkenobi vibes and I am here for it. Dust off your Jedi cloaks and make sure your light sabers are in working order because it is time to fight back.

submitted 9 days ago • 0 comments

submitted 12 days ago • 3065 comments

The USA is looking pretty shit right now, but I always take delight in the fact that I can eat unlimited berries and not gain weight.

submitted 17 days ago • 0 comments

Republicans are trying to legalize fascism. If this passes any protestor can be declared a terrorist and charged, while right-wing organizations that commit heinous acts are pardoned.

submitted 25 days ago • 0 comments

I canceled my Amazon, Facebook, and any other apps/ subscriptions that support Right-Wing agendas. Now I will be donating that money to Planned Parenthood, the ACLU, and Wikipedia. We can take small steps to help throw sand in the gears of this techno-fascist government.

submitted 31 days ago • 0 comments

Carrie Underwood is dead to me now, which means my current condition of not being able to name a single song of hers is permanent

submitted 39 days ago • 1159 comments

What are we going to do with all of this energy?

submitted 62 days ago • 0 comments

submitted 73 days ago • 0 comments

submitted 75 days ago • 0 comments

“When the rich rob the poor, it's called business. When the poor fight back, it's called violence." -Mark Twain

submitted 78 days ago • 0 comments

While strength training is my favorite injury prevention/addiction, mobility and flexibility are equally important as we age.

submitted 78 days ago • 0 comments

submitted 80 days ago • 0 comments

Another leg day finisher. Remember that your only limit is you. 🦵🦵💪🏋️🤸

submitted 83 days ago • 0 comments

I will be posting a few of my favorite #quadkiller workouts. Sweat + sacrifice = success

submitted 84 days ago • 0 comments

My favorite way to finish chest day. Give this a go and feel the burn.

submitted 84 days ago • 0 comments

Richard Rorty predicted Trump’s rise to power in 1998. He also predicted the fall of the leftist movement and how we can regain control of our country. This is an insight and instructive book that is worth the read. 📖

submitted 87 days ago • 0 comments

submitted 89 days ago • 0 comments

Squeak out those end range of motion reps and earn your weekend . 💪

submitted 92 days ago • 0 comments

Champagne will be popped, hugs will be given, and the world will rejoice .

submitted 94 days ago • 0 comments

What are your goals for 2025? * resist fascist * take care of my body and mind * Love more * build a new, liberal friend group * hopefully move out of Oklahoma 💪❤️🏠

submitted 94 days ago • 0 comments

For those of you who reside in Oklahoma.

submitted 99 days ago • 0 comments

If you start your fitness journey today, by the new year you will have already made it a habit. 5 days a week, slow controlled movements, push/pull/leg splits, 1 gram of protein per body pound. Simplify strength training and avoid injuries. #fitness #strengthtraining 💪💪🙏

submitted 101 days ago • 0 comments