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chesayoga.bsky.social
🌞Certified Meditation & Mindfulness teacher, and Yoga teacher (RYT)🧘🏻 🌞Listen to my guided meditations & meditation music: bit.ly/chescameditations
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My latest meditation music track is up on Insight Timer ☺️ Sound on, to hear a little snippet. For anyone who takes a listen, I hope you enjoy! 💖🙏🏼 You can listen here: insig.ht/viOWWXFYLQb

submitted 25 days ago • 0 comments

Hello 😊 I'm Francesca (or Chesca, or Fran to most!). I'm a Yoga teacher and meditation and mindfulness teacher. I'm here to find a safe, supportive and kind place to be online, to be around those also interested in well-being and suchlike! 😊🧘

submitted 25 days ago • 0 comments