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coachdanajones.bsky.social
Fitness Coach | Swim Instructor | Race Director | Pain Free Podcast Host |Army Vet | Mind-Body Coach 🏳️‍🌈
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Pain Free Movement - with Dana Jones | Epi.13 activeaction.fm/episode/pain...

submitted 21 hours ago • 0 comments

Got my daytime read started. Need another cozy night time read. Looking for any suggestions. #booksky

submitted 4 days ago • 0 comments

Enjoying this read. It’s cozy and it’s about books #booksky

submitted 8 days ago • 1 comment

Little Kokomo holding her own against Tripp. #mondays #wwe #dogs

submitted 13 days ago • 0 comments

"I want to perform their favorite song, but you know they love to sue" - Kendrick Lamar

submitted 14 days ago • 296 comments

Wooooooo!!! The Birds are here to play! Fly Eagles Fly.

submitted 14 days ago • 0 comments

There you go! #eagles

submitted 14 days ago • 0 comments

And so it begins…..refs for the win. #nfl

submitted 14 days ago • 0 comments

Wtf is up with the graphics. Hate it. #wtf #nfl #superbowl

submitted 14 days ago • 0 comments

Watching the season finale of Special Forces : World’s Toughest Test. Not sure why I can’t turn away. #realitytv

submitted 14 days ago • 0 comments

Feeling the SF Giants vibe today. Kokomo is happy that pitchers and catchers report soon. #sfgiants #baseball #dogsofbluesky #dogs #chihuahua

submitted 15 days ago • 0 comments

California rain. #tripawd #rain #dogs

submitted 17 days ago • 0 comments

Next up, Season 2 of Severance. #severance #appletv

submitted 19 days ago • 0 comments

www.today.com/video/what-i...

submitted 20 days ago • 0 comments

Clinician on mind-body wellness & author of #MindYourBody (out tom!) Nicole Sachs, joins @todayshow.com to explain how repressed emotions work to dysregulate the nervous system & how journalspeak, an expressive writing technique, can help heal chronic pain. www.today.com/video/what-i...

submitted 20 days ago • 1 comment

youtu.be/AcIqoSLeATs?... #doechii #fire #nosebleeds #guesswewillneverknow

submitted 20 days ago • 0 comments

Kendrick!!!!! Get the broom out!! #grammys

submitted 20 days ago • 0 comments

U N I T Y. Come on Queen. Showing out. 🔥🔥🔥

submitted 20 days ago • 0 comments

Super close video of me 🤭talking about skill stacking and how Martina changed tennis by cross training. #tennis #skillstacking #painfreeathletepodcast

submitted 20 days ago • 0 comments

Janelle!!!! 🙌🏽🙌🏽🙌🏽🙌🏽

submitted 20 days ago • 0 comments

That was a long commercial. The visuals were pretty cool. #gaga

submitted 20 days ago • 0 comments

Working from home has some benefits, you get to sleep in a bed…maybe not yours but it is still a comfy spot. #tripawd #dog #sillypup

submitted 26 days ago • 0 comments

Sunday, chill day. #dogs #sunday

submitted 27 days ago • 0 comments

New episode every Friday. podcasts.apple.com/us/podcast/t...

submitted 32 days ago • 0 comments

Trying to blend in with the cat. Oh Kokomo. #tinydog #dogsofbluesky

submitted 33 days ago • 0 comments

First day back at school. Weeeeeeeeee

submitted 47 days ago • 0 comments

For those of you who don’t know. I host a podcast that explores the mind-body connection, empowering athletes to heal, move, and live pain-free through personal stories, expert insights, and practical strategies. Check me out. www.buzzsprout.com/2196453

submitted 49 days ago • 0 comments

Always happy that I did the workout. 💪🏽🙌🏽

submitted 50 days ago • 0 comments

Nightbitches has me all in my feminist feelings.

submitted 55 days ago • 0 comments

Why does Paramount + buffer so damn much?

submitted 56 days ago • 0 comments

submitted 64 days ago • 0 comments

Watching Survivor. In it deep. 🐶

submitted 73 days ago • 0 comments

Now watching Will & Harper on Netflix and this road trip experiment is interesting. On one hand, it was interesting to see how their friendship deepened and on the other, I was so terrified about the places they chose to visit. As a BIPOC human, I would have never put myself in those situations.

submitted 85 days ago • 0 comments

Snoozin Saturday!

submitted 85 days ago • 0 comments