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dergmuscle.bsky.social
Weightlifting to get big and strong one day!
420 posts 377 followers 183 following
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Everyone: *looking at me and smiling* Me: Everyone is so happy and friendly! Laz, when I get home: "Hey, your shirt is on inside out."

Beefs and bunnies

Beefs and bunnies

🎨 - @reothesnep.bsky.social *🦗* The night's music echoes on the flowing water, staring up at the moon. "You couldn't blame me if I fell asleep out here, could you?"

Got the bike commute in from work down to 19:30 (from 22:30). It's faster than driving in!

When I look at myself I still see way more chunk than beef, but I'm getting there.

Take photo at angle, look bigger

If I ever became an ACTUAL dragon man, it'd basically be a legal requirement for me to start an OnlyFans account and make that my primary source of income.

Everyone loves arm day

Everyone loves arm day

May your highs be joyful, May your lows be manageable, And may all your clarity be post-nut

A great watch for Valentine's Day if you're in a relationship: www.youtube.com/watch?v=1z7n...

Taped measurements for tracking purposes: Neck: 17 3/4" Shoulders: 55" Biceps: 18" Chest: 48 1/3" Waist: 38" Hip: 40" Thigh: 25 3/4" Calf: 16"

Post a movie gif from the year you were born (And this was released the exact DAY I was born)

Still not seeing any weight loss but my stomach does feel a bit smaller and I’ve gone back down a belt notch. Maybe some recomp

Hi from chest day