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dfin50.bsky.social
I am a Tar Heel! Former Dolphins/Colts Linebacker. Counselor. UNC Sr. Assoc. AD for Student-Athlete Health, Well-Being Got a passion for pouring half full cups of optimism...want some?
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Posts 28 Comments 22

Positive friendships are like gas stations. They fill us up (with love and support) when we are running low. Keep your positive friends and check in often.

submitted 12 days ago • 0 comments

Coco Gauff becomes the first American to win Roland Garros since 2015. The last to do it? Serena Williams. What. A. Moment. 🇺🇸❤️

submitted 13 days ago • 13 comments

“We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends, and living our lives.” Maya Angelou

submitted 15 days ago • 0 comments

Nah!

submitted 25 days ago • 0 comments

Bald head Jim Carey in Indy

submitted 25 days ago • 0 comments

Watching goals and hits at the same time! @uncwlax @DiamondHeels #GoHeels

submitted 25 days ago • 1 comment

Tom Cruise PT has his hamstrings right! That dude is full speed no stretching at any time.

submitted 26 days ago • 0 comments

The plot for Terminator 🤷🏾‍♂️

submitted 26 days ago • 0 comments

“Gon get funky like a Mississippi monkey”

submitted 27 days ago • 0 comments

Bartender memory on togo food orders has let me down too many times. Write ts down! 🤬

submitted 30 days ago • 0 comments

“Keeping score of old scores and scars, getting even and one-upping, always makes you less than you are.” Malcolm S. Forbes

submitted 35 days ago • 0 comments

“That’s dope”

submitted 37 days ago • 0 comments

“I can’t wait to hang out.”

submitted 37 days ago • 0 comments

“I like sugar in my grits.” Call the law!!!

submitted 37 days ago • 0 comments

Type shit that activates my giggle factory. 😂

submitted 40 days ago • 3 comments

This is an old graphic and statistics are different but it makes a powerful point. May is Mental Health Awareness Month but everyday we are impacted. #MentalHealthIsHealth #EndStigma #MentalHealthAwareness

submitted 49 days ago • 0 comments

There are some good finds on day two of the draft #nfldraft2025 Good Luck Fellas!

submitted 55 days ago • 0 comments

56 is a good number

submitted 59 days ago • 0 comments

This deserves repeating “Nothing but heaven itself is better than a friend who is really a friend.” Titus Maccius Plautus

submitted 63 days ago • 0 comments

“If you are going through hell, keep going.” Winston Churchill

submitted 73 days ago • 0 comments

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” Earl Nightingale (working on this)

submitted 78 days ago • 0 comments

Hate is a virus, Keep physical/digital distance from those with visible symptoms. Some cases are outwardly undetectable unless you know what to look for. Knowledge is a vaccine, and history shows us how to suppress transmission. Unfortunately, some want to suppress history. Stay Wise!

submitted 79 days ago • 0 comments

I wonder which segregationist is going to try to “restore order”?

submitted 79 days ago • 0 comments

“If 50 million people say a foolish thing, it is still a foolish thing.” Anatole France

submitted 80 days ago • 0 comments

“Be yourself; everyone else is already taken.” Oscar Wilde

submitted 84 days ago • 0 comments

“Character is better than wealth.” Irish Proverb

submitted 87 days ago • 0 comments

“Real knowledge is to know the extent of one's ignorance.” Confucius

submitted 89 days ago • 0 comments

“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.” Brian Tracy

submitted 92 days ago • 0 comments