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drdeanjmiller.bsky.social
Sleep Scientist | Senior Lecturer
116 posts 171 followers 75 following
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Have you ever been told to “go and touch some grass”? In this piece, myself and Charlotte Gupta (notoriously grounded individuals 👀 ) discuss the science behind grounding. Link below 👇

‼️NEW RESEARCH‼️ Excited to share our latest paper led by Dr. Matthew Morrison! journals.humankinetics.com/view/journal...

If you were going to run 100 miles (161 km), would you stop to sleep? Or push through? Find out the most common approaches to sleep during ultra-marathons, and our thoughts on future strategies in our open access paper. mdpi.com/1720578 @academic-chatter.bsky.social @phdvoice.bsky.social

🚨If you (1) sleep; and (2) wear a device that measures sleep/heart rate/ heart rate variability. Here is a thread explaining (briefly) our recent validation of 6 commonly used wearables🧵 doi.org/10.3390/s221...

Such a great chat with my childhood mate, former teammate, and now Emergency Physician Dr Akash Patel. shorturl.at/RHOMB

🚨 NEW PAPER 🚨 Have you ever noticed how alcohol impacts your sleep? Our new paper, led by Dr Carissa Gardiner is now available as an online pre proof. #sleep #sleepscience #alcohol www.sciencedirect.com/science/arti...

G’day, I’m a sleep scientist from Australia. If you like to sleep, then follow me. 🤣 #scientist #sleep

More here: 👇👇👇 x.com/EJIHPE_MDPI/st… instagram.com/reel/CayZWnMA4…

If you were going to run 100 miles (161 km), would you stop to sleep? Or push through? Find out the most common approaches to sleep during ultra-marathons, and our thoughts on future strategies in our new open access paper. @darren__bianchi @sleeppsyc mdpi.com/1720578

It was great to be a part of the @Sleep4Perform Seminar yesterday presenting our work regarding sleep during ultra-marathons. A lot of work to be done in this area 👀 x.com/msprajcer/stat… doi.org/10.3390/ijerph…

“It’s not just what you eat, but when”. Chrononutrition Masterclass from @cc_gupta today at the @Sleep4Perform conference. Also heard from FMRS guru @msprajcer, with @ashmontero_ & @SSHRoberts to come in the evening session. Tune in if you can! #sleepscience

Trying to find new ways to share our research on social media. If interested, take a look at the quick snapshot of our latest paper on my Instagram. If you love it, let me know, if you hate it, let me know (nicely) 😅 instagram.com/reel/CayZWnMA4… mdpi.com/1660-4601/19/5…

Our latest paper examined the effectiveness of a circadian adaptation schedule in male cricketers after eastward flight (i.e., reducing "jet lag") Acquiring a daily circadian biomarker with athletes in the field was challenging and enjoyable! OPEN ACCESS mdpi.com/2076-3417/11/2…

Nice to see this paper still gaining 👀 We examined the😴 of fit young males in no exercise 🛋️, aerobic exercise 🚴‍♂️, & resistance exercise 🏋️conditions (🛑@ 21:30) Body temp⬆️after🚴‍♂️but returned to baseline before bedtime. Sleep did not differ across conditions. FREE ACCESS: x.com/EurJSportSci/s…