Profile avatar
drmcrae.bsky.social
👬Married #brico_ | ♦️Nupe 5 Klub | 🎓Ph.D., | 🕹Gaymer | 🏋🏾Bodybuilder | 🌎 Traveler | 📍DMV | IG: @dr_mcrae
29 posts 453 followers 160 following
Regular Contributor
Conversation Starter
Posts 17 Comments 16

I’m 5 days out from my next bodybuilding show….💪🏾🏆🔥

submitted 35 days ago • 1 comment

Is it me, or has this been a long week already….really, what happened to people “circling back after the holidays” ? 🙄

submitted 76 days ago • 0 comments

11 years in 🫶🏽 @drmcrae.bsky.social #Brico #Anniversary #DrBae

submitted 78 days ago • 24 comments

So I’m taking a course on GenerativeAI (GenAI) and Microsoft Copilot….i just watched the instructor take a bunch of financial reports from different industries and turn it into a 15 minute podcast on what industries are the top performers. It had actual voice, “real dialogue”, with facts to support🤯

submitted 96 days ago • 2 comments

The way Arcane wrote and depicted black people… these other studios need to take notes. #blacksky #blerdsky #arcane

submitted 99 days ago • 4 comments

Week 1 Check In - 200 lbs

submitted 99 days ago • 2 comments

Man, just got to the gym and realized I forgot to pack my 🎧….😩😩😩😩😩

submitted 99 days ago • 2 comments

Just finished a nice shoulder & upper back workout 💪🏾🦍

submitted 100 days ago • 0 comments

❤️😍🥰

submitted 104 days ago • 1 comment

Quote this with a pic when you realized that your body was 🍵 Right after my 1st bodybuilding show 💪🏾

submitted 105 days ago • 5 comments

Competition training starts today. For the next 11 weeks: 🚫 Sweets 🍭🍪🍫🍩 🚫 Liquor 🥃 🍾🥂🍻 🚫 Junk food 🍕🍔🍟🌭 Pray for me 🥲 #BodyBuilder #MensPhysique #OCB #ProCard

submitted 105 days ago • 1 comment

Let me add my face card 😏 #Blacksky #add2media

submitted 107 days ago • 2 comments

THIS WHOLE MONTH TRASH. THROW IT AWAY.

submitted 108 days ago • 0 comments

💡 Tip: You can set your website as your username on Bluesky! This is one form of self-verification, and we especially encourage official organizations and brands to do this! Examples include @npr.org @react.dev @duolingobrasil.com.br. Here's our guide for how to do this:

submitted 108 days ago • 1520 comments

🥩 Saturday? Hummm…🤔

submitted 108 days ago • 2 comments

ROLL CALL!! Reskeet if you’re in the 🏳️‍🌈 fam w/ #AddBlackGaySky

submitted 108 days ago • 4 comments

What’s good ✌🏾

submitted 109 days ago • 0 comments