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emanuellegomez.bsky.social
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Period.

He’s right again.

A point to consider.

Repost if you support lawsuit against Elon Musk and DOGE 💙

Excited to join the Blue Sky community! We’re neurologists/scientists on a mission to empower everyone with evidence-based strategies for better brain health. Amid a sea of misleading “brain hacks” and pseudoscientific claims, we aim to be trusted source for research-backed information.

Some plant-based sources contain trace amounts of EPA & DHA, but the type of omega-3 most plants offer is ALA, which the body can convert to EPA and DHA, albeit inefficiently, varying based on a person’s gender, genetics, and overall diet. You can learn more here: nutrivore.com/nutrients/ala/

Big news for the animals! 🐄🐖🐣 ✊ The '𝐛𝐞𝐬𝐭 𝐡𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐢𝐧 𝐭𝐡𝐞 𝐖𝐨𝐫𝐥𝐝' endorses a 𝐩𝐥𝐚𝐧𝐭-𝐛𝐚𝐬𝐞𝐝 𝐝𝐢𝐞𝐭! 🥳🥳🥳 Another great article by @veganhorizon.substack.com. ❤️❤️ veganhorizon.substack.com/p/the-best-h...

You don't have to buy expensive foods to be #vegan. You can do the basics & it's much healthier. Eat a #WholeFoods plant diet: beans & legumes, grains, fruits, vegetables, seeds & nuts. It does NOT have to be expensive. #Veganism is not based on how much money you have. #VeganFood #PlantBased

Today is World Cancer Day. 🌎 Up to 90% of cancer cases stem from environmental and lifestyle factors—including diet. Research shows that a fiber-rich, plant-based diet can play a role in reducing risk. While treatments save lives, prevention is critical. Here’s what you need to know… 🧵

Did you know following a plant-based diet lowers your risk for foodborne disease and food poisoning? That's because most foodborne pathogens are zoonotic in origin, meaning they come from, or are carried by, animals. (PMID32684938) Lowering your exposure to these products lowers your disease risk!

House Democrats are introducing the Taxpayer Data Protection Act to protect Americans’ sensitive information & essential benefits like Social Security & Medicare. If just three House Republicans side with the American people instead of Elon Musk, we can pass this critical bill.

🚨 BREAKING: Rep. Gerald Connolly, Democratic Ranking Member of the House Committee on Oversight, just introduced a motion to SUBPOENA Elon Musk. MAGA James Comer, chair of the committee, refuses, and chaos interrupts.

MORE OF THIS FOR THE LOVE OF GOD

‪The Tennessee Holler‬ ‪@thetnholler.bsky.social‬ · 52m REP. RASKIN: “We don’t have a 4th branch of government called Elon Musk.” 🇺🇸

I woke up early to capture comet C/2023 A3 (Tsuchinshan-ATLAS) last autumn, and clouds prevented it. I was able to capture an incredible sunrise though! #photography #sunrise #nature