emmaleivesleycoach.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

Feedback from a beta reader. Find out more and join the wait list: coach.emmaleivesley.com/sdf-waiting-...

submitted 9 hours ago • 0 comments

Protect your non-negotiables because there is a reason that they're your non-negotiables". The Sustainable Doctor Framework book launch. 12th May. Join the waiting list for a free peek at chapter 1: coach.emmaleivesley.com/sdf-waiting-... #sustainabledoctorframework #booklaunch #doctors

submitted 22 hours ago • 0 comments

I'll be going live on YouTube with Farook Ismail on his disqualified_dads channel next Wednesday discussing stress and burnout in healthcare, my book, and how you can help manage stress. Farook is a fellow coach and his lives are great. #youtubelive #coaching #stressandburnout

submitted 1 day ago • 0 comments

coach.emmaleivesley.com/sdf-waiting-... Book launch 12th May

submitted 1 day ago • 0 comments

Writing, editing and marketing a book about stress management is ironically quite stressful. I'll take the temporary stress though, because it's going to help people. To learn how to manage stress like Dr Zen of Calm City: coach.emmaleivesley.com/sdf-waiting-...

submitted 1 day ago • 0 comments

In my latest podcast episode I talk with Crystal Hamilton about her Mormon upbringing, religious trauma, addiction and mental health struggles. Crystal is a mental health counsellor based in Washington state and has a book coming out soon which I can't wait to read! youtu.be/b_v0n7sA2-4?...

submitted 2 days ago • 0 comments

Feedback from a beta reader about my book: "a perfect mix of science, soul and sarcasm". Join the waitlist for free and get a sneak peak at the first chapter: coach.emmaleivesley.com/sdf-waiting-... #doctorburnout #booklaunch #wellbeingbook #doctors #healthcare

submitted 4 days ago • 0 comments

Stressed and short on time? The 3 Minute Calm Kit is for you. 3 short guided meditations: one for the morning, one for during the day, and one for night time that can help you unwind or fall asleep. Plus a bonus journal. Pay what you can and get for as little as £1: emmaleivesley.gumroad.com/l/3min

submitted 4 days ago • 0 comments

My latest newsletter. Book launch soon! teamhealthcare.substack.com/p/countdown-... #booklaunch #sustainabledoctorframework #doctorburnout #healthcareprofessionals #stressedoutdoctors

submitted 6 days ago • 0 comments

Hx Feeling stressed. Insomnia. Anhedonia. Heading for burnout Rx Power Hour. To be taken as soon as possible. Use individualised plan as per instructions. Meditation recording to be used PRN DM me to book on the power hour.

submitted 7 days ago • 0 comments

Don't miss out on getting hold of my new book when it's launched on 12th May. Join the waiting list! coach.emmaleivesley.com/sdf-waiting-...

submitted 10 days ago • 0 comments

Don't miss out on getting hold of my new book when it's launched on 12th May. Join the waiting list! coach.emmaleivesley.com/sdf-waiting-...

submitted 11 days ago • 0 comments

An Interview I did on the Operational Harmony podcast about healthcare burnout app.castmagic.io/share/23e988...

submitted 12 days ago • 0 comments

In my latest podcast episode, I speak with Dr Cheryl Hawkins about her journey from psychiatrist to mental health trainer. We talk about her struggles with depression and anxiety, how burnout led to her leaving the NHS, and the importance of self-care for doctors. youtu.be/y0OfX2SDEqA?...

submitted 12 days ago • 0 comments

Struggling with boundary setting or sticking to them? Get your stress sorted with one of my £99 power hours. Get an actionable plan and a meditation recording. DM me to learn more. #coaching #coachingforclinicians #worklifebalance

submitted 13 days ago • 0 comments

Life lessons from my spirit animal. I miss Norma. open.substack.com/pub/teamheal... #burnout #stress #healthcare #axolotl

submitted 13 days ago • 0 comments

Ever feel like you need a magician? Is there a problem in your life that you're struggling to solve? You're a magician. You have the solution. I can help you find it. In just one hour, I can help you create a plan. DM me for details.

submitted 14 days ago • 0 comments

Got a decision to make and don't know which way to turn? Book a Power Hour for Calm for £99 and you'll leave with a plan outlining the solutions we come up with. And, you'll leave the session floating on a cloud of calm after a relaxing meditation. calendar.app.google/WniCQfmiKqUT...

submitted 15 days ago • 0 comments

Power Hour of Calm. Come with a problem, leave with a solution. Great for people who don't want to commit to a full coaching programme. Open to all healthcare professionals. £99. You get a personalised plan outlining the solution we come up with. DM me for details.

submitted 16 days ago • 0 comments

6 week Sustainable Doctor Framework Taster Programme Focussing on work-life balance Weekly online workshops Thursday 7-8:30pm BST/UTC+1 Starts 17th April Resources provided. Facebook group for support throughout. £249. DM me for details #doctor #worklifebalance #doctorburnout

submitted 17 days ago • 0 comments

Snoozy Choc with added LDL (it's not often I do this). I'm not good at doing the swirly thing with the squirty cream. Snoozy Choc and a podcast (normally nerdy) is my nighttime wind down. Then, on with the snoozy band (sleep headphones) with beach sounds. What helps you to sleep?

submitted 18 days ago • 0 comments

Did you know that Wes Streeting has removed a ‘cost cap’ from private companies delivering NHS care- therefore giving them special treatment over publicly-owned NHS services?🚨 Imagine if publicly-owned NHS services had an unlimited budget to treat patients! www.thetimes.com/uk/politics/...

submitted 18 days ago • 31 comments

submitted 18 days ago • 0 comments

What are your non-negotiables? Do you protect yours by saying no? teamhealthcare.substack.com/p/not-up-for...

submitted 20 days ago • 0 comments

Walter looking at my plans for my new webinar series and giving his approval. Send me a DM if you're a doctor who is feeling stressed. Walter says you'll love it and find it beneficial.

submitted 21 days ago • 0 comments

I'm so excited to release my podcast interview with Dr Lewis Thomas He talks about his journey into and out of medicine in an insightful discussion about the struggles which doctors face. youtu.be/rxd2xoM1PWE

submitted 22 days ago • 0 comments

URGENT - there are growing concerns that the NHS will be included in trade talks with Trump 🚨 EveryDoctor has set up a way to tell Keir Starmer within seconds that you do not want this. Please click here, and then share! bit.ly/TellKeir

submitted 24 days ago • 18 comments

1/3 What's important to you? What are your core values that make you who you are and are absolutely fixed? Mine....

submitted 28 days ago • 1 comment

Why I roll me eyes when people tell doctors that they need to be more resilient teamhealthcare.substack.com/p/the-r-word #doctors #resilience #substack

submitted 29 days ago • 0 comments

My gift shop is officially open!!! For light hearted and funny gifts for healthcare professionals. I always say that laughter and having a sense of humour is important for mental health and wellbeing. This is a hobby that makes me chuckle, I'm still doing coaching. teamhealthcare.mymerchr.com/shop

submitted 31 days ago • 0 comments

EveryDoctor is going to post the 5 MPs who have received the highest amount of donations from people + companies associated with the private health sector … follow @everydoctor.org.uk to find out 🚨💙

submitted 32 days ago • 5 comments

My guest appearance on Krishna's podcast talking about burnout in healthcare medium.com/@starting_st...

submitted 33 days ago • 0 comments

Calling all doctors in Birmingham blueorangetheatre.co.uk/project/sust...

submitted 34 days ago • 0 comments

Join my mailing list to get a weekly email of wellbeing wonder. Get free access to my Habit Hacks presentation and habit tracker to get healthy stress beating habits in your life. Grab yourself a posh coffee and take some time out for you 0idhs0mxcxvaqm7gymja.app.clientclub.net/courses/offe...

submitted 35 days ago • 0 comments

4 places available for my 12 week 1:1 programme for stressed out doctors who want balance and to feel calmer and happier. You get weekly sessions and support via WhatsApp. All for £3,400. The programme uses coaching, NLP, mindfulness and CBT. Start your journey and DM me to book a free call.

submitted 38 days ago • 0 comments

This is absolutely shocking if true. A government's treatment of its most vulnerable citizens is a key indicator of its humanity and the strength of its social fabric. Enough is enough

submitted 41 days ago • 192 comments

In my latest newsletter edition on SubStack, I invite you to look at what causes you stress, how you're coping and how you want to be able to cope. open.substack.com/pub/teamheal...

submitted 41 days ago • 0 comments

I've got an MC for my launch party 🥳 16th May, starts at 8pm. Blue Orange Theatre, Jewellery Quarter, Birmingham Raising money for Doctors in Distress blueorangetheatre.co.uk/project/sust... #booklaunch #Birmingham #doctorsindistress

submitted 44 days ago • 0 comments

Tickets are now available for my book launch party!! 🥳 16th May at the Blue Orange Theatre, Jewellery Quarter, Birmingham. Doors open at 7pm. For every ticket purchased, I'm donating £4 to Doctors in Distress. Friends in the West Midlands please share! blueorangetheatre.co.uk/project/sust...

submitted 46 days ago • 0 comments