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empowerfitchick.bsky.social

International Yoga and Wellness author and educator, creator & curator of global yoga retreats, owner of empowerFit and Flow Yoga School and empowerFit Wellness LLC. Loving the skin I'm in ❤️

10 posts 15 followers 6 following

Posts 6 Comments 4

✨ Want to experience the magic of a Soul:Unchained retreat? ✨ DM or email me for info on upcoming retreats and offerings. Let's connect! 💌

submitted 68 days ago • 0 comments

Hi beautiful souls 👋🏼 for those who don't know me (yet), I'm Lateefah, a motivator, educator, and Global Retreat Creator & Curator. I guide women, especially Black women and women of color, on a journey of self-discovery and empowerment through transformative yoga experiences.

submitted 68 days ago • 0 comments

Change your perspective: I looked up my feet this morning and thoight, girl, your feet are not pretty. Then I thought, Woman, your feet, represent an almost 54 year journey on this earth. I've walked through the fire and emerged without burns or smelling like smoke.

submitted 76 days ago • 0 comments

Hey, y'all! Did you enjoy the beach weather today🤣🤣? 47°, baby! It felt so good to be outside. But as you can see, by the last picture I was done with fakin the funk, it's still a little chilly out there 🥶 I was kind of feeling myself today, so I had to go out and take a picture or two 📸

submitted 91 days ago • 0 comments

Just so you know..... #setboundaries #keepyoureyesontheprize

submitted 93 days ago • 0 comments

R u a "make resolutions " person? I'm not really, but I do have a word: Rededicate. Rededicate myself to my yoga practice & to loving myself. I'm staying steady and fiercely adamant about protecting my peace & helping my sisters do the same. And, you? Any resolutions? Promises to self or community?

submitted 94 days ago • 0 comments