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enshallie.bsky.social
Mum, wife, yoga teacher, Ironman and pharmacist. Did I mention I did an Ironman?
28 posts 44 followers 87 following
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Posts 19 Comments 9

#triathlon #swimming

submitted 27 days ago • 0 comments

First sub hour 10k… first post 50 race! #triathlon

submitted 50 days ago • 2 comments

#ironman #triathlon #garmin So Epix pro records this… been offered a refurb for a one year old watch… anyone else have this problem?

submitted 63 days ago • 0 comments

Considering I had norovirus this week I can’t complain….don’t like the reds but have to be mindful #triathlon

submitted 72 days ago • 0 comments

Apparently I climbed v high and sunk v low in my run #garmin #triathlon guess this might get me a hill climbing badge 😂

submitted 82 days ago • 0 comments

Day one of the elf torture

submitted 93 days ago • 0 comments

Back to running after a few days off after bike fall. Ok running but hurts on coming out of weight loaded full flexion, any ideas on rehab exercises?

submitted 96 days ago • 0 comments

Incident detection worked on garmin! Scuppered my weekend training. Any tips on cycling on icy roads? # triathlon

submitted 101 days ago • 0 comments

#triathlon www.tri247.com/triathlon-ne...

submitted 102 days ago • 0 comments

How do you fit proper cooking around training / work / family ? #triathlon problems ! Any ideas ?

submitted 104 days ago • 2 comments

submitted 105 days ago • 0 comments

What a great race, gosport half marathon!

submitted 106 days ago • 0 comments

Remembering the moment

submitted 107 days ago • 1 comment

Last race of the year… or should I sneak in another half?

submitted 107 days ago • 0 comments

Best bit of a night off

submitted 108 days ago • 0 comments

www.ironman.com/im-leeds Come on #ironman we need to know the course

submitted 108 days ago • 0 comments

New #hoka #morningrun

submitted 108 days ago • 1 comment

Time to ease those muscles #yoga #ironman

submitted 109 days ago • 0 comments

#triathlon #wintertraining not sure this is true…

submitted 109 days ago • 0 comments