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evrunner.bsky.social
Marathon heel striker d/b/a hobby jogger. Lover of trails & mountains.
61 posts 464 followers 453 following
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stay warm friends

it’s cold and the days are short which means I’m spending time wishing I was here

I started a Bluesky Runners Starter pack and it's growing fast! Hit me up if you want to be added! 🏃🏃‍♀️ Any and all #runners, #trailrunners, #ultrarunners, #marathon runners and the like! This is our bsky running community! go.bsky.app/TrQkRmw

sometimes ya just gotta climb a tree

Another Ultra starter pack courtesy of @kalebnelson.com 🙏 go.bsky.app/TrQkRmw

wrapping up last call of the day which means… time for a turkey trot shakeout 💪

Functional medicine is awesome but too expensive & inaccessible. What’s great is that Dr. Robin Berzin is solving this problem at scale with Parsely Health, which offers insurance company coverage of her membership model. I wanted to know more, and she delivered. Enjoy! youtu.be/P28Pqr9BSWw?...

cheers to a cozy Saturday bluesky fam

Today’s run in the cold rain wasn’t fun. But it was a reminder that we can do hard things.

Work from home Fridays aka constant flow of coffee and zoom calls in my boxers til noon

Rest day today so I replaced my run with a bit of a walk to get outside. Amazing the things you notice when you slow down and take your airpods out.

Excellent article, completely agree that scapegoating one ingredient has and will continue to get in the way of real progress.

Bragging about working 80 hours per week is akin to bragging that you run 100 miles per week. It tells us nothing except that you can spend a lot of time doing an activity. That takes dedication. But... What matters more is what happens on race day or in your meaningful work.

Truly nothing like that first sip of coffee…

You can biohack all you want, you’re still getting this work at the Turkey Trot next week after a night of beers.

Turkey Trot Race Director: Alright everyone, this is a family event so let’s all remember to have fun and take it easy! Me:

Nothing quite like the first mile of a recovery run after a weekend in the woods… can’t help but to find joy in the sore legs

If you’ve created a running-related starter pack, or know of others, drop a link to them below. We’ll share them too! #runchat

Trying to get through following back all my new followers to build out the #running #trailrunning #runchat #ultramarathon community. If you need a follow or follow back, like or repost this and give me a follow today!

Baking a loaf of bread this afternoon and i’m fully convinced the fermenting yeast is more needy than a newborn child

Happy trails from the Hudson Highland bluesky fam! Hope everyone has an awesome Sunday.

When I hit 5000 followers I will post the exact start time of the 2025 Barkley Marathons. #BM100

Cross training day… at least a good excuse to sauna. Plotting a big trail day tomorrow.