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exhalationsbyea.bsky.social
founder of exhalationsbyea.com; complex human on a journey, recovery & justice focused writer, lover of tea, trees, & spirituality, creating beauty where there is none, and cracking silly jokes for levity ~ this is the outbreath.
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under a week to go until #NaPoWriMo. for gleeful fun this year, beloved poet-eer, we shall thou play #bingo! grab a screenshot, and play however you want! share each dab, line, or black-out! tell your friends!

Connections Puzzle #653 🟨🟨🟨🟨 🟩🟩🟩🟩 🟦🟦🟦🟦 πŸŸͺπŸŸͺπŸŸͺπŸŸͺ Apparently, all I had to do was gripe about how hard this game was for me. This morning: every row, first try! πŸ†

5 books read this year, aiming for 20 more? 25 in 25? maybe.

sometimes we just need to drink hippie tea, eat cereal from the box, and spend the entire evening reading.

All valid reasons. #books #booksky

we've got puzzles! we've got crosswords! we've got popcorn! we've got fizzy water!

I very well might write an ode to my humidifier & nasal spray next month #napwrimo

The #expandwithelizabethann plan: read one book each month, a selection that has contributed to my own recovery, whether that be through momentary reprieve, awakened imagination, or expanded awareness. read more: www.exhalationsbyea.com/areadingjourney

reading pals? *taps microphone* is this thing on? this is me venting about shifty internet algorithms. If you're spiritually minded, into self-development, and want a book to read, I might have a recommendation for you: www.exhalationsbyea.com/areadingjour...

My head almost exploded when I learned that Alberta would claw back AISH benefits dollar for dollar for those receiving Canada Disability Benefit. No thank you.

"I care and I don't about a lot of things" ~ Zoe Saldana

who is prepping for #napowrimo?

Please do not wait for a tragedy to create your own care team. Life is hard. We are in it. Go find all the healing professionals you need for your own personalized care team, because your wellness matters. If permission is what you need, consider this it. Amen.

the villain of Moana 2 is the entire movie, the 100 minutes of my life I will not get back.

Moana 2 - 40 minutes in. None of these characters are likable. What is happening.

let's be clear: Raoul is the real villain in The Phantom of the Opera

why do our bodies need food to survive. ugh

my extreme sport is am I suicidal or hangry.

Your regular reminder: Albertans don't want public funds flowing to private schools. But the government benefits from the myth that they do.

I was trying not to doom scroll today but HOLY SHIT.

Love The One You Are. Love The Life You Have. www.exhalationsbyea.com/areadingjour... #ordinarymysticism #mirabaistarr #expandwithelizabethann #exhalationsbyea #bookclub #februarybookclubpick #readtoheal #religioustrauma #traumarecovery #booklover

Albertans are slowly waking up to the depths of the scandal enveloping the UCP government. A lot of folks are wondering how to explain what's going on to people who haven't been tuning in. Here's the what, so what now what, and what's next of the situation. 🧡

I am post-tattoo gummy high. I want a hot dog, my mouth is an arid desert, and I am stuck to my couch.

TATTOOS HURT.

numbing cream test patch is numb, no burning πŸ™ŒπŸΌ next tattoo sesh in a few days! πŸ™πŸΌ

www.exhalationsbyea.com/areadingjour...

www.exhalationsbyea.com/areadingjour...

May we rage when we must and rest when we can. May we make the peace we so desperately need. May we turn our hands, in all things, to the justice that peace requires. The only liberation is a shared liberation. May we have courage sufficient to build it. Shabbat shalom ❀️

when the bronchials are infected at 40, we cough so much, a little pee comes out.

the first episode of Unbelievable has thoroughly pissed me off.

Pals, I have been TAKEN DOWN by whatever sickness is going around. I feel miserable, useless, pathetic & sad. I am a girl in need of perking up. PLEASE send memes, jokes, inspirational sentiments, & movie recommendations. K thx love you.

Day 1 at the gym βœ”οΈ

my house is really trying to keep warm. brr 'tis cold outside πŸ₯Ά

when I go back to work tomorrow, I will be a social worker for people in homelessness and poverty in a country that is now in a trade war. I am nervous about how this will all impact our already vulnerable community members.

My favorite love stories are those about healing the self & fostering personal relationship with Divinity. While romance novels are pushed this month, I'm here saying let's read a book that cozies us closer in love with ourselves and spirit. www.exhalationsbyea.com/areadingjour...

the last season of parenthood is the best season of any TV show ever amen πŸ™πŸΌπŸ˜­

My regularly scheduled saturday morning house clean feels like a weekly love letter from me to my children. That I have the capacity to participate in this weekly ritual after a brain injury feels like a love letter from the universe to me. so much of parenting is about Divine Surrender.