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ferenk.bsky.social
Laissons les choses se dérouler.
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Fantastic victory for Pauline Ferrand-Prevot in Paris-Roubaix. She won Olympic mountain bike title last summer, and her come-back on road is a success. #ParisRoubaix

A really tough run this morning, just like Thursday. I started off really well, and again after 30-45 minutes, I felt bad. I'd had great sensations last Sunday and Tuesday. But this morning, I had a sudden exhaustion : my legs were fine (1/4) #run #running

Kurt Vonnegut man

Pas besoin de chronomètre pour courir un marathon. Chez les Indiens Tarahumaras du Mexique, la course est un rituel de plus de 60 km dans la Sierra Madre.🏃‍♂️ Découvrez ces marathoniens hors normes dans le dernier épisode de #EnScienceInverse ⏮️

Great news : as from September and for one year, I will have a profesional time-off (paid, 85% of my salary) to pursue a training, improve my skills, take an important exam... and to have my own schedule. At 35 years, I think it's the perfect time. How do we say it ? Oh yes - Vive la France 😊

Registered at the GVRAT 2025. Start May 1st. Still engaged on the Transcon R2. Can't wait to Laz's posts ! A great (virtual) adventure #run #running #walking #hiking

As promised, here are the photos of where I ran yesterday. Near my parents' house, on the route of the only marathon I've run (twice) - self-labeled the most beautiful marathon in France ('Transléonarde'). That's for you to judge ! #run #running

Waooooouh !!! Congrats @ultradamo.bsky.social 👏👏

Well, one day is not worth the other. As I said yesterday, the week was tough but this morning I ran as if I was on clouds. A perfect weather, a perfect route on the coast path between road, trails and dunes (maybe 25% of the route). So nice ! (Photos of the seaside later) #run #running

After a tough weekend, it's been a bit harder on the three short (but specific) runs this week. And also a few evenings at the bar, short nights, it's not helping. But it's the holidays and the training load is decreasing. Tomorrow, 2 hours at easy pace. In 15 days, the 50 km. #run #running

Only runners who have completed a funrun are allowed to laugh at my jokes. #BM100

I did a John Kelly-style workout this morning (let's be modest). I went up and down a 130 ft hill more than thirty times. While walking, let's be modest once again. Results, with some walking before and after : 4 hours, 14 miles, 5010 ft elevation gain. #Run #Running #Hiking

3 weeks before the big week-end. This morning, a long #run to the verdant 'bois de Keroual'. Trails everywhere, lots of improvisation, lots of fun. And my comfortable method for lasting : 30 minutes of #running, 5 minutes of walking.

Please, please, please. If you love good music, go listen directly to the first album of Maya Delilah - The Long Way Round. She deserves it. I haven't heard anything so beautiful in 2025. youtu.be/twsitXG9-cw?...

Hi @taka-does-stuff.bsky.social , I have two new names for your spreadsheet : Matt Cantrell and Ben Kerezman. #BM100

On her Facebook profile, you can read the long report of Claire Bannwarth (in english, please). #BM100 www.facebook.com/lapinDuDurac...

Tired after a 10-hour workday (with my daily bike-commuting). Run was not very pleasant in the first half but it gets better after. Short, flat, no fun. But useful, I feel better after than before. #running #run

A very precious and wild video of his FKT on the John Muir Trail. He did it on his third attempt. #BM100 www.youtube.com/watch?v=n34A...

If you are interested in old videos about Aurélien Sanchez, hiker and FKT hunter, you can find them on his YouTube channel. #BM100 www.youtube.com/@aureliensan...

A good work of popularization. I always enjoy listening to Christophe Nonorgue, his calm and his wisdom. For me he is the most valuable podcast guest about Barkley (in french language). #BM100

Le racisme, le sexisme, l'anti-écologisme, l'homophobie, la transphobie, la destruction des services publics, ça n'embêtait pas du tout les patrons français, peut-être même qu'ils s'en réjouissaient, mais alors la hausse des taxes douanières, vraiment, ça ruine complètement leurs attentes 🫠

Is anyone here participating at the #GVRAT ? What is GVRAT ? A long virtual journey where you're challenged to get out there and get the best possible reward : regular texts about geology, history, people... by Lazarus Lake.

Already a proper edited video on this year's Barkley! www.youtube.com/watch?v=ezjz... #BM100

Very immersive photos of the latest Barkley (by Rémy Jégard) #BM100