frankmay82.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

Back in #London after the #holidays! Feeling a mix of #emotions missing family but excited to dive back into city #life. Spent the first days walking familiar streets, planning the year ahead, and enjoying time with loved ones. Ready for what’s next! #BackInLondon #NewYearVibes #LondonLife #Love

submitted 45 days ago • 0 comments

Run is Life! #Running #Run #Race #Motivation

submitted 45 days ago • 0 comments

Fartlek… a speed play to improve! Great training this morning! #Running #Fartlek #FartlekTraining #SpeedPlay #Fitness #MorningRun #TrainingMotivation #Runners #Run

submitted 53 days ago • 0 comments

Learn from yesterday, live for today, hope for tomorrow Whatever you can do or dream you can do, begin it! May this be the year you have hoped for and all your dreams come true…. Wishing you a fantastic entry into 2025! #NewYear2025 #Bluesky

submitted 55 days ago • 0 comments

Celebrating the end of the year with my family! Wishing everyone a wonderful New Year’s Eve dinner and a joyful start to the new year! #HappyNewYear #FamilyTime #NewYearsEve #Celebration #Gratitude #CheersTo2025

submitted 55 days ago • 0 comments

2024 has been a year of big transformations: a new country, the birth of our second child, new personal and professional goals. It’s been challenging but full of rewards! #NewBeginnings #FamilyLife #ProfessionalGrowth #LifeInLondon #UK

submitted 56 days ago • 0 comments

Never give up! Success is built on perseverance and determination. Keep pushing forward, no matter the challenges. #NeverGiveUp #StayMotivated #KeepPushing #Resilience #MindsetMatters #Determination #Inspiration #Running #Runners #Run

submitted 58 days ago • 0 comments

Free journalists always tell the truth. That’s why they are hated by regimes and sometimes arrested. We stand with you #CeciliaSala #Tehran #PressFreedom #FreeJournalism #HumanRights

submitted 59 days ago • 0 comments

Great race in Calvi, in the province of Benevento (Italy). A very technical course with repeated ups and downs. The biting cold was balanced by the warm and passionate atmosphere created by the people. I had so much fun! #RunningCommunity #Italy #RunningAdventure #Runners #Running #Run

submitted 60 days ago • 0 comments

Elegant aged white wine from Lazio (Bellone grapes) with notes of honey, chamomile, vanilla, and wildflowers. Balanced, fresh, and refined, perfect for special moments. #MerryChristmas #WineLovers #AgedWine #WhiteWine #Wine

submitted 61 days ago • 0 comments

www.biorxiv.org/content/10.1... Collaborating with my wife, Angela Meccariello, a Lecturer at Imperial College, on innovative research in genetic biocontrol systems. 🧪 Enjoy your reading! #GeneticBiocontrol #CRISPRCas9 #FruitFlyResearch #Ceratitiscapitata #Science #Imperialcollege

submitted 63 days ago • 0 comments

Relaxing run under a gentle rain… there’s something magical about the rhythm of your steps blending with the sound of raindrops. Pure freedom. #RainyRun #RunningTherapy #NatureVibes #KeepMoving #Running #Run

submitted 66 days ago • 0 comments

#Morning #Bluesky

submitted 68 days ago • 0 comments

Great workout, good vibes, and all the energy that running gives back to you… #RunningVibes #FeelGoodRun #EnergyBoost #KeepRunning #Running #Run

submitted 68 days ago • 0 comments

We always desire what we don’t have, and when we finally quench the long awaited thirst, we immediately desire something else, in an infinite loop of dissatisfaction. #Desire #LifeReflections #EndlessLoop #HumanNature #Philosophy #SelfAwareness

submitted 68 days ago • 0 comments

If we learned to say ‘I care about you,’ ‘you matter,’ ‘I’m thinking of you,’ we would make good use of those special bridges that words can build. Let’s learn just how beautiful and powerful it is to tell someone that a little piece of our heart belongs to them. #PowerOfWords #Connection #Kindness

submitted 70 days ago • 0 comments

Running together after so long, back in Italy, with an old friend… moments that feel like home. #RunningTogether #OldFriends #BackToItaly #Running

submitted 71 days ago • 1 comment

After two and a half months since moving to London, I’m heading back to Italy… overwhelming emotions! #BackToItaly #MixedEmotions #Holidays #Family

submitted 72 days ago • 0 comments

Signed! #Bluesky chng.it/SkS7xggTbF

submitted 74 days ago • 0 comments

My wife, my life… A true portrait of beauty and serenity. #Love #Vibes

submitted 74 days ago • 0 comments

Sounds great! #Sustainability #ClimateAction #Science #OurImperial

submitted 75 days ago • 0 comments

December is a restless month. It pushes you toward abundance but then whispers that what truly matters are those who live within you. December is turbulent. Joyful gatherings yet tablecloths of nostalgia dressing tables of absence. December is the month for sensitive hearts. #Goodnight #Bluesky

submitted 75 days ago • 0 comments

A charming walking in #London with my marvellous #family! #Goodmorning #Bluesky

submitted 76 days ago • 1 comment

Someone who cares for this soul, poured out in torrents impetuous, diffuse, misty, and intermittent. Almost corporeal in its density, sometimes swelling into volume without ever becoming ice or snow. • • • #Goodnight #Bluesky #Reflections

submitted 76 days ago • 0 comments

Chopin, Op.9 n.2 #Goodnight #Bluesky

submitted 77 days ago • 0 comments

It’s the perfect time to listen to those serene souls at peace with the world reserved, meticulous, sincere living in books where the sea stirs, in the smooth notes of a French vermouth, in the grooves of a vinyl record, or in the thorny plants like prickly pears in a courtyard. • • • #Reflections

submitted 77 days ago • 0 comments

Brexit ‘delivered the opposite of what it promised’, Angela Rayner admits Hopefully we can now begin an honest & open discussion about the catastrophic impact Brexit has inflicted on the country’s economy www.thelondoneconomic.com/politics/ang...

submitted 78 days ago • 202 comments

The sky you see depends on where you live, but also on how often you lift your eyes to it. #Morning #Bluesky #London

submitted 79 days ago • 0 comments

There’s still a hint of revolutionary spirit and a few great existential questions in the narrow streets, blind corners, where there’s music and in every step until the end of the days. • • • #Goodnight #Bluesky

submitted 80 days ago • 0 comments

Running under London’s grey skies, weaving through Hyde Park, I feel the pulse of energy and freedom in every step. The rhythm of the city fades, replaced by the serenity of nature. Nothing beats this feeling of escape and connection. #RunningFreedom #HydePark #LondonLife #RunnerMindset #Running

submitted 80 days ago • 0 comments

Sharing yourself is such a delicate act. And if you think about it, it’s beautiful to know that, somewhere in the world, there are people who carry the story of who you are. They live with your words imprinted on them,they live with a piece of your world on their shoulders. • • • #Storytelling #Life

submitted 80 days ago • 0 comments

The most beautiful bonds are challenging but authentic. They are the result of choices, of few words because in authenticity, few words are needed.They are the most beautiful because they constantly intertwine thoughts and feelings.These bonds change you. And it’s beautiful to change this way. #Life

submitted 82 days ago • 0 comments

Bombs falling on our bones like meteors on the Sea of Rains, puddles reflecting ideological chains and strokes of boundless darkness, colorful forests guarding the echoes of every dawn at dusk. Perhaps this is how the blue planet appears from the stars. • • • #Reflections #Goodnight

submitted 82 days ago • 0 comments

One could really do with a whole salary just for records, gigs, and books. But no, it’s all rent, bills, and food. How dreadfully vulgar #Life

submitted 82 days ago • 0 comments

We all have a story to tell! And here on #Bluesky, it’s even easier to share it. #GoodMorning

submitted 83 days ago • 0 comments

#Goodnight, #Bluesky. Here’s to peaceful dreams and a brighter tomorrow.

submitted 83 days ago • 0 comments

You inspire me with hidden colors and Victorian patterns, a small patch of blue sky and honeysuckle bushes. A need to express the unexpressible all around. • • • #London

submitted 83 days ago • 0 comments

Made mostly of things that cut sometimes on the outside, but more often within. • • • #IntrospectiveWords #SharpRealities

submitted 83 days ago • 0 comments

We, who possess only words, who lose ourselves in the indifference of others, who, after the embers fade, gather stones and leave crumbs for the robins… • • • #PoeticThoughts #ReflectiveMoments

submitted 83 days ago • 0 comments

Back to running in Hyde Park, and it feels incredible! The energy of this place is unmatched, and I’ve truly missed the freedom and clarity that comes with each stride. #Running #RunningInLondon #HydePark

submitted 83 days ago • 0 comments

Quick stop at my trusted barber here in London, then off to work! #LondonLife #me

submitted 83 days ago • 0 comments