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getfitnbelean.bsky.social
On January 21st of 2021 I began the #GetFitnBeLean program focusing on calisthenics, portion control, and the 2 veggie goal. I lost over 20% of my body weight in 2021, and more than 5 inches off my waist. Look for my accounts on social media to see how!
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Chillin'

submitted 3 hours ago • 2 comments

Why'd Trump fire the chairman of the joint Chiefs, a command pilot General with 130 combat hours in the F16, who'd flown 20 additional fixed and rotary-wing aircraft, Distinguished Service award winner? He's was a black man and The convicted felon Donald Trump is a racist who hates black men.

submitted 4 hours ago • 0 comments

It's time for everyone who has taken an oath to defend our constitution to recognize that Donald Trump is a domestic enemy of that Constitution and take a stand. The US is not a dictatorship to be ruled by the pronouncement of presidential executive orders. This is a Nazi regime.

submitted 1 day ago • 1 comment

Steve Bannon, Nazi salute at CPAC. Elon Musk, Nazi salute(twice) celebrating Trump’s inauguration. This is a Nazi administration. My father fought the Nazis in WWII. My grandfather did, too. I guess it's my turn.

submitted 1 day ago • 1 comment

Russia, under unopposed dictatorial rule by an ex-KGB agent who's assassinated his political opponents, violently invaded the sovereign nation of the Ukraine, indiscriminately striking military and civilian targets alike. Putin is a ruthless war criminal and a murderous despot. Never doubt his evil.

submitted 2 days ago • 0 comments

We fired our guns and the British kept a-comin' There wasn't as many as there was a while ago We fired once more and they began to runnin' On down the Mississippi to Gulf of MEXICO! We may need to fire them again. Because there are no kings in the United States of America! Support the constitution.

submitted 2 days ago • 0 comments

Why did the convicted felon say yesterday that Ukraine should have never started the war, when everyone knows that Putin invaded? Because Donald Trump is a liar. He lies like breathing. He lies when the truth would do. He lies about his lies. Donald Trump is a liar to his core.

submitted 3 days ago • 0 comments

I wonder if I could get a grant from RFK junior to study how the sound from windmills causes cancer.

submitted 3 days ago • 0 comments

Luke Graziani, Disabled Army veteran who has 4 kids and did four tours overseas, wo in Iraq and two in Afghanistan. fired from his job at Bronx VA hospital via a boilerplate termination e-mail citing "performance concerns", 5 weeks before his probationary period ended. Trump firing Vets helping Vets

submitted 4 days ago • 0 comments

Donald trump has been in office less than a month.He has been to the super bowl to the daytona five hundred and played golf at his club in Florida three times in the first four weeks of his new term as the unelected Nazi and his henchmen decimate the Federal government and civil service workforce.

submitted 4 days ago • 0 comments