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happyvali.bsky.social
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submitted 23 hours ago • 0 comments

submitted 5 days ago • 0 comments

Often we feel stress in the body first. Here are some somatic exercises to help reset. positivepsychology.com/somatic-expe...

submitted 16 days ago • 0 comments

submitted 18 days ago • 0 comments

submitted 29 days ago • 0 comments

New day. New Vibe. Turn it around today.

submitted 41 days ago • 0 comments

www.theguardian.com/film/2025/ja...

submitted 41 days ago • 0 comments

submitted 42 days ago • 0 comments

Tonight is the Wolf Moon. This is a time when we can listen to our own instinctual nature, of introspection and reflection, a time to listen to or intuition, to open communication, to reflect and journal. May you be well, may you be safe, may you feel love.

submitted 45 days ago • 0 comments

Let yourself change the narrative by looking at ways you can be successful. Remember that life does not follow a straight path and that even if things don't work out the way we plan, these are opportunities for reflection and growth.

submitted 49 days ago • 1 comment

“Every morning, when we wake up, we have twenty-four brand new hours to live. What a precious gift!” Thick Nhat Hanh

submitted 50 days ago • 0 comments

Beautiful morning. It’s a new day! What are you going to do with it?

submitted 81 days ago • 0 comments

submitted 103 days ago • 0 comments