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jameswrh.bsky.social
gay πŸ³οΈβ€πŸŒˆ partnered πŸ‘¬ gym πŸ‹οΈβ€β™‚οΈrunner πŸƒβ€β™‚οΈ cyclist πŸš΄β€β™‚οΈ Reading & London πŸ“
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Nothing like some blue skies and a bit of nature to lift the mood

Left the back door open whilst cooking lunch and a ginger visitor appeared.

After a manic week of work, I finally made it to the gym. Mental health feels far better for some exercise

This year so far has been the craziest I’ve had in a while and last three weeks have been especially crazy. Time for a drink

@dyrojo.bsky.social Happy Birthday 🎈

Thought I’d try a swim for the first time ages. Still not my favourite exercise

Attempted a run, my achilles said no

Time for a cheese snack and some pottery throwdown to finish up the weekend

Time for a Sunday soak

I thought I’d made too much, turns out not, we easily demolished it

Built up an appetite, now to get home and make a start on a Sunday roast

Saw these on my run earlier, made me feel far happier

I’ve had nachos, tuna tacos, cocktails and a glass of wine. I think I am ready for bed, is 8pm too early on a Saturday night?

Refuelling myself with nachos and a margarita. Not sure I will moving much more today

14km run done

Ordered a new pair of grey joggers. Definitely not designed for either tall people or anyone who cycles.