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jesschomd.bsky.social
😴 Sleep Doctor | ✈️ Travel hospitalist | 📷 Content Creator on TikTok | ✨Raver/EDM/PLUR✨ | 🇰🇷 in📍LA
23 posts 387 followers 663 following
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Medicaid provides 40% of the funding for community health centers. Medicaid supports 2 out of 3 people in nursing homes. Medicaid provides health care to 41 million children. Trump and his Republican friends want to enact massive cuts to the program. We won't let them.

Ngl, tiktokers jumping into xiaohongshu Little Red Book due to the TikTok ban has kicked the door between china and US open for probably the biggest cultural exchange in recent history 📕

Congrats to those who passed Sleep Medicine Boards! If not, there’s always next year since it’s yearly now not q2y. My rec? CHEST review videos and a mix of CHEST q bank and AASM q bank #sleeppeeps #sleepmed

“Daylight Saving Time is a trick to make us start school and work an hour earlier than Standard Time.” #DitchDST #SleepHealth

I’m a sleep medicine doctor and I ran into a sleep researcher out in the wild! We had the best discussion. We’re so niche #sleeppeeps

As I interview for sleep medicine jobs, I’ve been asked about my specific interest and it’s sleep in women which is 50% of people! Iron deficiency RLS, OSA in pregnancy, perimenopausal hot flash induced insomnia, and post menopausal OSA to name a few #sleepdoctor #sleepinwomen #womenshealth

The people who invented insulin sold their patent for $1 because they wanted it to be available to people. The lead researcher famously said, “Insulin does not belong to me, it belongs to the world.” Pharmaceutical companies ramped up the price anyway, to line their pockets. #MedSky

Sleep doc here and I approve this message 😆

✅ silicone earplugs ✅ noise cancelling headphones ✅ eye masks ✅ pillow fort My hotel sleep set up especially when there’s drumming at 6am. Anyone else? #sleepdoctor #sleeppeeps #westin

I think 10,000 lux lamps are highly underutilized tool #sleepmed #seasonalaffectivedisorder

As a night owl who’s also a sleep med doc, my sleep is better regulated in the winter even though I do miss the summer sun

“Permanent Standard Time keeps clocks aligned with the sun. Alignment supports circadian rhythms, the internal clock that regulates alertness, sleepiness, and other functions.” #DitchDST and restore permanent Standard Time!

Is sleep hygiene enough? For chronic insomnia, no. But a lot of doctors aren’t taught about CBT-I or bed-sleep association called stimulus control. What do you tell your patients? #insomnia #sleeptips #sleepdoctor www.tiktok.com/t/ZP8N8aMte/

Final update to the #TrustBlackWomen Starter Park for this week. Please welcome: @harrietcarried.bsky.social @nicolepressley.bsky.social @priscilladyer.bsky.social @jamiladawson.bsky.social @nationsfilm.bsky.social @authorwinifred.bsky.social Follow the whole Pack: go.bsky.app/4b49z4w

I wish there was an app that cross posts across platforms of my choosing for that specific post. A bunch of words: Bluesky, threads, Substack. A bunch of photos: IG, TT. A video: IG, TT, YT etc. PLzzz help a content girl out 😩

“Permanent Standard Time is more consistent with the body’s biological clock.” Permanent DST would force one-hour earlier waking on dark, cold winter mornings. #DitchDST #SaveStandardTime #NaturalTime

THIS is why I’m excited to be here, to create our new supportive communities #womeninmedicine

Soooo what are we calling medtwitter on Bluesky? Medsky? Medblue? Medbluesky?? #doctor #doctorsofbluesky

Happy family-asking-the-doctor-in-the-family-for-medical-advice-to-ignore-the-advice Day 🦃

Thankful for bluesky but how do people keep up with bluesky AND substack, threads, tiktok, Instagram, YouTube, and the other app that shall not be named??

Apparently it’s not the tryptophan in turkey making us sleepy after thanksgiving dinner.. it’s bc we eat a lot of delicious food lol