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joshlukkes.bsky.social
Musician, weight lifter, book lover, aspiring stoic, FIRE starter, singer/songwriter for Starlight Riot https://open.spotify.com/artist/5xp16X8ugwVam6RC05lMXg?si=EERFPck4QhqjsjxCmw5nkw
21 posts 1,165 followers 2,686 following
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Posts 20 Comments 4

It's not over! The fight song you've been looking for youtube.com/watch?v=AXQg...

submitted 3 days ago • 0 comments

www.facebook.com/share/r/15eH... one of my favorites to perform ... really e joy belting out the ending

submitted 38 days ago • 0 comments

Happy New Year my friends!

submitted 54 days ago • 0 comments

Went to Wicked - it's a wonderful spectacle in the best way

submitted 79 days ago • 1 comment

Fun video for Knock Out Punch, from our last album, Like Ghosts. Enjoy! youtu.be/E8hUT-_V8Es?...

submitted 80 days ago • 0 comments

Great sign given to us from our dear friend, Bell ... thanks for the love! #starlightriot #fanart

submitted 82 days ago • 0 comments

Lifting went well today- pushed it a little bit, but not too much. Bench (315#), deadlift (365#) and squat (365#) felt heavy but manageable. Have already bulked too far and have to turn it around lol. You can lift heavy in your 50s, don't let anyone tell you otherwise!

submitted 84 days ago • 0 comments

In case no one has told you lately, have a Holly jolly Christmas

submitted 85 days ago • 0 comments

If you feel disconnected, and your life doesn't make any sense, it's probably because you're an NPC in someone else's story

submitted 87 days ago • 0 comments

Oh my ...

submitted 89 days ago • 0 comments

submitted 90 days ago • 0 comments

www.hearingthings.co/how-the-indi...

submitted 90 days ago • 6 comments

Remember when we called the internet the "World Wide Web" or "cyberspace?" Absolutely wild

submitted 90 days ago • 1 comment

Did some fasted lifting after overindulging yesterday, hit some solid numbers on the bench and barbell row. Full body workout left me gassed but feeling great #powerlifting #intermittentfasting #workit

submitted 91 days ago • 0 comments

Tapping into the creative flow, writing new music, pulling melodies from a starry night #starlightriot #music #creativity

submitted 91 days ago • 0 comments

‘A place of joy’: why scientists are joining the rush to Bluesky www.nature.com/articles/d41...

submitted 94 days ago • 3 comments

TLDR take away from Gavin De Becker's "The Gift of Fear" - Trust. Your. Gut. If a person or situation is giving you the creeps, your subconscious is picking up on something - listen to it. Plenty of great info in here as well about intuition as a survival skill. 4.5/5 #bookreview

submitted 98 days ago • 0 comments

The preliminary sequence from the H5N1 human case in British Columbia has been posted and it is not good news. The virus potentially has a quasispecies at HA residue 226 (H3 numbering). This is bad news because we know that mutations at residue 226 can increase binding to human receptors. 1/

submitted 100 days ago • 209 comments

Hello Bluesky! Off that other site ... couldn't come soon enough. I feel like Twitter is gone forever - maybe it's time to create a new vocabulary for Bluesky. Maybe instead of tweets, we are releasing balloons? Something fun to replace what we've lost. I like it better here already. #bluesky

submitted 102 days ago • 2 comments

The Universe keeps trying to tell me that where I am at, right now, and how I arrive, right now, doesn't need improvement; that the incredibly flawed spiritual being inside me having a human experience is exactly as it needs to be, right now ...

submitted 102 days ago • 0 comments