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kellyswingler.bsky.social
My first Burnout made me seriously ill - my second almost killed me Burnout Educator & Keynote Speaker | The Burnout Academy | Author Mind the Gap and Fck Burnout Mum, partner, yogi, bookworm, terrible cook! #Burnout #BurnoutAwareness
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No. 1 son has cooked a yummy dinner and No. 2 son has cleared everything away. #Winning

The Crow Girl - AMAZING!!!

Fck Burnout!!!!! The book AND the course are now available! This makes me VERY happy! www.kellyswingler.com/fckburnout

It’s BOOK LAUNCH DAY!! And I’m having a party, because it’s a big deal and why not These are actual cakes - and I have not stopped smiling since they arrived Ooh, and you can now buy the book here amzn.eu/d/ibVXp97 BUY THE BOOK please ❤️

Happy Thanksgiving to all of my fabulous friends who will be celebrating today I’m thankful to and for you all ❤️

Power cuts, no internet, anxious dog = Day of snuggles and films Thanks Bert

Heading to London It will be dark when I get back to my car So of course my thought when parking was - where are all the cameras so I can park in sight of one And daylight hours don’t make a difference to women?

I can talk - a lot! Today I’m recording 22 videos - how many can I do in one take? And will I have a voice at the end of the day?

300 of my books arrived today ready for next week’s launch The countdown is on

Tuesday’s mean FRAZZLED!!! Which I’m told is a great listen So if you fancy it, this week’s is here www.kellyswingler.com/podcasts/fra...

Stroke, Heart attack, Autoimmune Disorder, Anxiety, Bipolar, Irregular periods, Infertility, Thyroid Disease, Deafness, Depression, Endometriosis, Crohns, Diabetes, Chronic Fatigue Very real conditions as a result of Burnout for some of my coaching clients (and me) But you’re immune right?!?

Self awareness Self knowing Self care Self love Self honouring = Burnout Prevention

It’s not lost on me that three live conversations about Burnout this afternoon have left me feeling exhausted. Dinner, bath and bed will be my plans this evening!

Been tracking my conditions with Visible - today I’m already over my pace points - and the ‘work’ doesn’t start today until 2 pm. These conditions alone are enough to want to stop you getting to Burnout - it SUCKS!!! Do NOT ignore the warning signs - please!!!

Live my Monday mornings with the Burnout Club I am NOT loving the cold in my office this morning!!

I’m decorating To colour drench or not? It’s only paint right - if I hate it I can do it again?!?

Sooooo it’s Saturday - how many of you are pushing through, refusing to take a break or slow down because you know if you do you’ll crash? 💥 And you’re telling yourself you’ve just got to keep going because you can’t afford to be ill? That peeps, could mean you’re on the brink of Burnout!

Oh Em Gee! I have the grand total of 3 followers and one of them is only THE Elon Musk!! That makes me awesome right?!?!

I’m VERY excited about my new pens!! (And unapologetically sharing all the book launch prep because I’m excited by it ALL)

Mum of twin boys Bonus mum of two boys Dog mum Biz owner Yoga lover Bookworm Mostly found hibernating under a blanket at this time of year, especially after 4 pm

@bsky.app why can’t I find who I’m looking for?

There’s something fab about a familiar feeling platform with the toxicity and BS - can it stay like this?!? Obvs having no followers also helps

Two weeks today I’ll be launching this baby at an actual book party and I cannot wait!!