knowourselves.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

You don't have to just wait for inspiration to strike. Instead, you can find ways to inspire yourself! Here are a few of my favorite sources of inspo - 🌄 gettingtoknowourselves.net/the-best-sou...

submitted 66 days ago • 0 comments

Believing in myself has been the hardest thing I've had to do

submitted 70 days ago • 1 comment

Can you truly fake confidence? If so.... How can you act more confident than you actually feel? Let's talk about it in my latest blog! gettingtoknowourselves.net/how-to-look-...

submitted 75 days ago • 0 comments

Did you know? Weighted blankets can reduce stress, anxiety, and even chronic pain. Whenever I need to feel more grounded and calm, I crawl under my weighted blanket like a hibinating bear 🐻 Perhaps one will be your next self-care purchase! gettingtoknowourselves.net/the-benefits...

submitted 81 days ago • 1 comment

Major props to anyone who DOESN'T have anxiety or just a general sense of impending doom Seems near impossible during the current state of things Hope the sun rises soon #stayhealthy #mentalhealthawareness

submitted 83 days ago • 0 comments

Staring at waterfalls is my favorite pastime

submitted 83 days ago • 1 comment

Do you know that feeling to sitting at your desk trying to force an idea, solution, or just a spark of creativity? For fresh, inspired ideas, try diffuse thinking 💭 Find out what diffuse thinking is and how to activate it in my latest article - gettingtoknowourselves.net/what-is-diff...

submitted 84 days ago • 1 comment

A great entry to the blog today, a fantastic read to get away from the commuting doom scroll on my way to work. Whilst I make videos which are focused around me talking a lot, I struggle with public speaking a lot. It's very different behind a screen with 100 cuts.

submitted 89 days ago • 0 comments

My newest article is for anyone struggling with public speaking. I'm not just talking about big speeches or presentations, but even regular interactions that cause nerves 🎤🎙️ So, if you're looking for easy tips for public speaking, check it out - gettingtoknowourselves.net/five-simple-...

submitted 89 days ago • 1 comment

New hobby alert 🚨 I'll try not to go overboard with buying yarn and accessories, buuutttt making this little octo has made my Monday bearable 🐙

submitted 90 days ago • 1 comment

Another Friday appears I'm super glad to get through another work week But it's kinda deflating knowing I spend 70% of the week waiting for the other 30%

submitted 93 days ago • 0 comments

My cat always seems to know when I'm getting tense. She'll sneak over and just flop herself on me 🐱 Pet cuddles are a great example of deep pressure stimulation, which can ease our anxiety and help us relax Read more about it in my latest blog: gettingtoknowourselves.net/what-is-deep...

submitted 94 days ago • 0 comments

Most of the time I have a pretty good idea why I'm anxious But sometimes I don't know what's making me feel that way. The 'there are enemies nearby' music is just louder some days.

submitted 94 days ago • 0 comments

After you acquire a billion dollars you should have to start the game over at a higher difficulty level

submitted 95 days ago • 15 comments

Looking to find the level of peace and contentment my cat has on a fluffy blanket #selfcarecat

submitted 95 days ago • 0 comments

Behold, my little ring holder cactus, made from air-dry clay, a screw, and some tinfoil! 🌵 I love him of course. This is one of my first clay projects, and was pretty simple to do I talk about clay sculpturing and other easy hobbies in my lastest blog gettingtoknowourselves.net/10-easy-hobb...

submitted 95 days ago • 0 comments

Cool fact of the day The ancient Greeks referred people who inspired others as 'muses'... And the word 'museum' comes from the Greek 'mouseion, which was a sacred place dedicated to the muses 🖼️ #themoreyouknow

submitted 96 days ago • 1 comment

The past few years I've been really trying to improve myself. I wanted to be more productive, fulfilled, and motivated. I was sick of listening to surface-level 'advice' and I decided to take a deeper dive into our minds. That way I could find out what has been proven to help people like me.

submitted 98 days ago • 2 comments

enough with ‘your 30s are for’ my 30s are for rediscovering everything i used to love and realizing 14 year old me was kinda onto something

submitted 98 days ago • 12 comments

The BEST thing I did this year was start a personal project (my blog). I love nurturing something and putting my all into it. It's mine and I don't have to worry about anyone else's input. Even if I get 0 views or success, it's still mine, and I can't put into words how special that is

submitted 101 days ago • 0 comments

Never before have I seen such 'spiky' snow... It even sounded like little shards of glass when I walked over it!

submitted 103 days ago • 0 comments

Another walk to clear my head #wanderingmind #mountains

submitted 103 days ago • 0 comments

The best part about 'healthy' baking is that you usually need way less ingredients (and skill) to bake something that's still really tasty 🥞🍰

submitted 110 days ago • 0 comments

Monday's are especially important for self care Go easy on yourself

submitted 126 days ago • 0 comments

How many years and doubts and setbacks did it take me before I just stopped and said to myself "I can do this, I'm capable, there's no reason I can't" Such a simple mindset, but it took so long to click #sunday #thinking

submitted 126 days ago • 0 comments

The one invention I'm hoping for is a dream recorder Would absolutely love to rewatch my crazy, elaborate dreams 💭

submitted 126 days ago • 0 comments

Golden hour? How about purple hour? 💜☀️ #moutains #sunset #nature #photography #innerpeace

submitted 128 days ago • 1 comment

I'll go as long as I can every day before checking the news Self care tip no.1

submitted 128 days ago • 0 comments