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kristaknapp.bsky.social
Self-reflection addict 🤍be kind
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I give what I want to receive, knowing the universe mirrors my intentions.

Being kind is offering hope to someone who’s forgotten what it feels like.

Sometimes, kindness is just sitting in silence with someone who feels invisible, letting them know they’re not.

NEWSFLASH! Kindness isn’t always soft; sometimes it’s standing firm for what’s right!

People who want a quick fix, this is it. Gratitude. Look for the good. Be the good. Journal it.

To be kind is to leave room for others to be human, imperfect, and still worthy of love.

Imperfection is human. Kindness is healing. When you take time to reflect, remind yourself of that.

There are opportunities in conflict. Challenges can bring understanding. Communication rebuilds trust. Hope fuels the process. Relationships can flourish.

Kindness doesn’t have to be seen to matter, it’s the quiet acts no one will ever know about.

A great idea

A great relationship is two people with messy, beautiful lives where reciprocity goes beyond scorekeeping; both people happily offer what’s theirs to give, sharing freely & making each other feel seen, appreciated, & cared for, simply because they want to.

#Kindness #BeKind #HumanityFirst 🩵 Kindness is a language that the deaf can hear and the blind can see. ~Mark Twain

When you reflect on your part in disagreements, you stop seeing your partner as the problem & start focusing on solutions. It’s easier to justify your behavior than to own it but accountability shifts the focus from blame to growth, strengthening your connection in the process.

I noticed a man hand his gloves to a homeless person in the cold. Some acts of kindness are so simple but so meaningful.

Empathy is strength Compassion is strength Vulnerability is strength Self awareness is strength Honesty is strength Humility is strength Support is strength Accessibility is strength Transparency is strength Accountability is strength Integrity is strength Care is strength

Connection isn’t about words, it’s about the way we make each other feel. Because let’s be real, Someone telling you you’re beautiful and someone making you FEEL beautiful are two different things.