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lauramoves.bsky.social
Somatics, movement, dance, embodiment, art, being human
25 posts 40 followers 35 following
Regular Contributor
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This guided meditation is a somatic inquiry practice aimed at helping our bodyminds release unhelpful armoring and bracing patterns. www.lauravward.com/store/p20/Th...

submitted 6 days ago • 0 comments

Space in motion and in progress. Making shapes and coloring them in is incredibly therapeutic for me.

submitted 12 days ago • 0 comments

This Heart Thrum focuses on connecting to our hearts. We will use several sounds and breaths from Continuum and pranayama. Micro-movement and imaginal practice will guide us deeper into presence. www.lauravward.com/store/p20/Th... #somaticinquiry #heart #nitricoxide #embodiment #embodimentpractice

submitted 18 days ago • 0 comments

Band T-shirts! Get em. Made by the talented @sierrafurtwangler.bsky.social reach out to her to order.

submitted 19 days ago • 0 comments

Tarot/Art therapy. This is what I do to soothe, settle, and open my perspective when the world goes tits up.

submitted 19 days ago • 0 comments

Starting an 8-week ballet barre session. Live the dream! Sign up here www.lauravward.com/store/p19/Ba...

submitted 23 days ago • 1 comment

submitted 23 days ago • 0 comments

submitted 25 days ago • 0 comments

This poem was a big part of my therapy for what's to come. Now it's gonna big of a shared art practice with @dickpinchers Memorization is the shizzzzzzz

submitted 26 days ago • 0 comments

Band practice always helps relieve the dread...

submitted 27 days ago • 0 comments

Upsidedown in Spain - Photo by Mónica Lou Mercadé

submitted 27 days ago • 0 comments

Here`s the link to listen to last night's Queens of Noize. Female focussed Rock, Punk and Indie Pop going out live Friday nights from 8.00 to 11.00 PM AEDT on Bendigo`s (Australia) 106.7 Phoenix FM or via the live stream www.phoenixfm.org.au www.mixcloud.com/mickgriffin5...

submitted 29 days ago • 1 comment

When the shit hits the fan, remember your pets and children; try to find some time for play. It eases the nervous system.

submitted 29 days ago • 0 comments

The rare moment when Lord Gaylord allows Squeaky Deaks to snuggle up and touch him.

submitted 29 days ago • 0 comments

The Peapod sleeps holding her head, exposing the single pea on her belly.

submitted 30 days ago • 0 comments

Icy morning walks connect me to the elements. Finding refuge in the biting cold.

submitted 31 days ago • 0 comments

It was 0 degrees F when I went for my walk yesterday; still, you can see a shipping line down the center of the Rondout.

submitted 31 days ago • 0 comments

Breathe into your heart. Then, do it again.

submitted 33 days ago • 0 comments

Photo shoot with Philip A. McDonald by Kristopher Johnson

submitted 36 days ago • 0 comments

Starting up a new session. I still have a couple of spots left in this amazing cohort! Join us. This is for people who want to take their practice off the cushion into life and people who want to bring their bodies into deeper experience.

submitted 39 days ago • 1 comment

Highlight from 2024- DanceForce Choreographer's Initiative grant with mentor actor Paul Lazar. Octavia Cup Dancers at Long Island City Ballet Studios. Making human trees inspired by Yggdrasil.

submitted 40 days ago • 0 comments