Profile avatar
lynnewilkins.bsky.social
Cognitive Hypnotherapist & Coach
25 posts 63 followers 187 following
Regular Contributor
Conversation Starter
Posts 10 Comments 15

A little piece of joy for a gloomy grey Sunday 😊

submitted 5 days ago • 0 comments

my work is mostly helping people with this, which I wish I had known a lot sooner myself, “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. “ 🌸 Anaïs Nin

submitted 25 days ago • 0 comments

Two things I try and remember about stories my mind makes up that help - meet the future when it happens and don’t wait to be ready 😍

submitted 27 days ago • 0 comments

Small things can mean a lot, in contrast to what most media portray, most people are kind at heart unless they are bent out of shape with experience.

submitted 70 days ago • 0 comments

Silly but true

submitted 72 days ago • 1 comment

So true, shared by a therapy friend

submitted 90 days ago • 1 comment

I'm a fan of solitude so long as I'm connected with something I enjoy - nature, walking, a good book or just peace and quiet which was my wish for every birthday the kids asked me what I wanted and didn't believe me

submitted 103 days ago • 1 comment

mucky or what, this is one of my happiest places 😊

submitted 103 days ago • 0 comments

Bit brutal but useful advice from a therapy chum for when you are holding yourself back “It's better to do it than live with the fear of it. Better to get the shit behind you than keep it ahead”

submitted 172 days ago • 0 comments

The sound of Miles Jupp laughing, one of life’s great pleasures, just the ticket last night listening to @mrmarksteel podcast #therapy right there t.co/tYYiHW0gb0

submitted 173 days ago • 0 comments