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marcietimmerman.bsky.social
Mom, Kentuckian, mental health advocate. Personal account does not reflect my employer.
108 posts 209 followers 135 following
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I am not made to be the passive audience member at an academic trivia competition. But good luck to the Mustangs in District Governor Cup today! (I'm on my phone so I don't blurt out answers!!!)

Fayette County School Board Chair re: Budget Workshop - we have "challenging economic times"...yet they chose to lower the taxes that bring income to our schools. Y'all have the power to correct some of these challenges, you just don't want to.

Hey #kyga25 folks - please make the call to 800-372-7181 and tell House State Government Committee to vote NO on HB 495. Suicide rates of youth who are subjected to so-called "conversion therapy" are twice as high as their peers. Lives literally are on the line.

Remote work is work. It isn't less valuable. In fact, the geographic diversity and economic impact of state jobs in Kentucky being remote or partially remote has been incredible. Limiting this is unreasonable.

Your regular reminder that the more often you own your mistakes, the easier it gets. It is like any muscle-- work it more and it gets stronger. All people mess up, and sometimes we do so publicly. It's not the end of the world to acknowledge that we missed the mark; it's how we clean up.

Happy to be attending the virtual Regional Policy Council today by @mentalhealtham.bsky.social. Some amazing speakers lined up as well as awarding Gov JB Pritzker of Illinois for his work in mental health.

"...the loudest words are the ones we live." - Archer's Voice by Mia Sheridan

"And sometimes that's all it takes - one person who's willing to listen to your heart, to the sound no one else ever tried to hear." -Archer's Voice by Mia Sheridan

"...we have to take the hand we're dealt, crappy though it may be, and try our very best to move forward anyway, to love anyway..to have faith that there's a purpose to the journey we're on... and....

Not everyone is worth putting a bra on for. If you wouldn't put a bra on to head out to help someone in a non-emergency, don't engage in an online fight with them.

Coolest thing this week? Probably noticing the public art mural of a black jazz pianist on the top story of a building in Downtown Frankfort just as Etta May "At last...." starts playing on my phone. 🎵🎨 #kyga25

Reminder: "Diversity, Equity, Inclusion" often has "Accessibility" as part of it. They don't value you if you have a disability. They don't value you if you aren't exactly like them. The illegal things they are doing have very real, very serious consequences.

I don't care what RFK Jr says. If you need depression meds, there is no shame in taking them. Read the med inserts the first time, make sure you ask questions when you have them, and NEVER stop them suddenly. ALWAYS talk to your doc and/or a pharmacist about meds. #988 #MentalHealth

When your friend or family member or acquaintance shares they were let go unreasonably by this government, you can offer compassion or empathy. You do NOT invalidate their pain, try to tell them this is "normal" with a change in leadership, etc. Keep that shit to yourself. You're not helping.

It's a horrendous flu season. It's killing kids, it's killing adults. It's killing people who were perfectly healthy before and people who, like most Americans, have chronic illness. It costs NOTHING to keep existing resources available. Our government is spending money to make Americans sicker.

Between back to back sinus infections, an onset of some sort of virus that was similar to flu but didn't test that way (& we vaccinated), and now serious bronchitis ...I don't think I'll ever be able to even minutely take breathing for granted.

This is your friendly reminder to limit your daily doomscrolling. Make sure your voter registration is up to date.

Public Health is not only important, it's crucial for our economy and our country.

A commitment to DEI by any other name would smell as sweet. #HealthPolicyValentines

Some states are red Some states are blue They all need their FMAP (And public health grants too) #HealthPolicyValentines

Roses are red, Violets are blue. I still get my seasonal covid and flu vaccines, and I think you should too. #healthpolicyvalentines

Roses are red. Violets are blue. Together we'll protect civil rights, and civil liberties, too.

Your worth is not tied to your productivity. Internalized ableism is real.

A nice op-ed attacking Trump by some guy named Mitch McC— … wait what??

NTI for the kids may give this flu pandemic a teeny brief little break? (I can dream, right? Kiddo went to school todat feeling somewhat better and ended up coming home by 10:30am..)

When you have an 11 year old sports obsessed kid, you watch the Super Bowl. 🏈 (even though your team didn't make it, thanks to KC giving up on their Denver Broncos game grrrr, we're Eagles fans tonight!)

It's 7:20 pm on a Sunday and Tom Cruise is still a bigoted idiot.

Talk to your kids about sports betting. Tell them about gambling addiction. About moderation. About it being ok to dream but not to sink money you don't have into things. About the reality of unpredictability related to sports stats. Be careful. Be mindful. Start the talks now.

Opened my door to get a package and an envelope off the front stoop, only to find this - I'm a newly minted Kentucky Colonel! Thanks @andybeshearky.bsky.social and Secretary Adams! (& It's drying out, don't panic folks.)

Well the flu has taken us out in my household, despite all the vaccines. It literally swept through all of our social circles. 😷 Wear a mask for 5 days after symptoms manifest. 🧼 Wash your hands. A lot. 💧Drink lots of water so you don't end up dehydrated ....

::takes note:: Probably not smart to social media while dealing with flu symptoms..... Fully vaxxed household dealing with mild symptoms, thankfully. But the autoimmune consequences are gonna be a bit extra I fear....

Excellent reminder form @bookifide on FB. Take care of yourself amidst all the chaos.

Breathe in and out!