Profile avatar
mattpeale.bsky.social
Author of The Athlete in the Game of Life, podcast host of The Peale Appeal Podcast, fitness expert, and sports fan in the New Orleans area. Saints, Chelsea FC, Dodgers. No politics please
74 posts 25 followers 20 following
Prolific Poster
Posts 50 Comments 0

thepealeappeal.podbean.com/e/episode-79... #pealeappeal #weightlosstips

submitted 19 hours ago • 0 comments

Happy #MardiGras #Nola #NewOrleans

submitted 1 day ago • 0 comments

I love interviewing people from around the world on The Peale Appeal Podcast! #pealeappeal #podcast

submitted 1 day ago • 0 comments

My client loves riding her e-tricycle! Great way to get her outside to #exercise more! #seniorcitizen #seniorexercise #healthandfitness #Louisiana

submitted 2 days ago • 0 comments

thepealeappeal.podbean.com/e/episode-78... What a #weightlossjourney James had! You need to listen! #podcast #pealeappeal #weightlosstransformation

submitted 7 days ago • 0 comments

Quinoa With Black Beans, Tomatoes & Cucumbers (https://primeselect.amazingshopping.net/b/lX4MF/?ref=bsky)

submitted 9 days ago • 0 comments

Don’t quit on yourself #mindsetmatters #personaldevelopment

submitted 10 days ago • 0 comments

submitted 10 days ago • 0 comments

Big things are coming your way! #motivationalquotes #gratitude

submitted 11 days ago • 0 comments

Take a risk and be grateful #gratitude #mindset #risktolerance

submitted 11 days ago • 0 comments

#MardiGras kicks off in full swing this weekend in #NewOrleans #Nola

submitted 14 days ago • 0 comments

thepealeappeal.podbean.com/e/episode-77... Great story about fighting aging naturally. #aging #healthandwellness #podcast #pealeappeal

submitted 14 days ago • 0 comments

Proud of Johnny for squatting 135 again! Strength gains and #weightlosstransformation #personaltraining

submitted 16 days ago • 0 comments

Squat jumps for strength and power on your leg days #strengthtraining #fitover40 #squats #workoutmotivation

submitted 18 days ago • 0 comments

Never stop learning #love #weekendvibes

submitted 21 days ago • 0 comments

thepealeappeal.podbean.com/e/episode-76... #pealeappeal #podcast Learn how manuka honey could help you with your health. #healthylifestyle #nutrition

submitted 21 days ago • 0 comments

Be #grateful because you don’t know when #blessjngs

submitted 22 days ago • 0 comments

Remember to fully retract your shoulders at the top! #legday #backworkout #hamstrings #strengthtraining #healthandfitness

submitted 22 days ago • 0 comments

I support women only in women’s sports. #nomeninwomenssports

submitted 23 days ago • 0 comments

thepealeappeal.podbean.com/e/episode-75... Learn about a #mentalhealth program similar to AA for emotional healing. #podcast #pealeappeal #healthandfitness

submitted 28 days ago • 0 comments

www.bbc.com/future/artic... Great article about the importance of regular #exercise! I say daily not just weekly. #healthandfitness

submitted 30 days ago • 0 comments

submitted 31 days ago • 0 comments

boldjourney.com/meet-matthew... Read about my journey into the #fitness industry by clicking the link #personaltrainer #healthandfitness

submitted 31 days ago • 0 comments

Ladies 30-39 years old. Can you do 15 regular push-ups in a row? If so, you're in the "Good" category per the National Academy of Sports Medicine (NASM) #healthandfitness #womensfitness #womenshealth

submitted 32 days ago • 0 comments

thepealeappeal.podbean.com/e/episode-74... Click the link for his amazing story of #plantbased #nutrition that helped him lose 60 lbs! #weightloss #podcast #pealeappeal #England

submitted 35 days ago • 0 comments

Beautiful day after the snow to take my older client out for a walk! #Louisiana #walking #personaltrainer #seniorcitizens

submitted 36 days ago • 0 comments

Day 2 of Snow-mageddon in #Louisiana #winterstorm I’ve never seen it this cold here 😳😳🥶🥶❄️❄️

submitted 38 days ago • 0 comments

Woke up to snow, and still snowing 🌨️ in the #NewOrleans area! #NOLA #winterstorm #Louisiana

submitted 39 days ago • 0 comments

thepealeappeal.podbean.com/e/episode-72... Listen this week to The Peale Appeal Podcast talk about #menshealth and low testosterone! This may be you! #pealeappeal #podcast

submitted 42 days ago • 0 comments

“No” can be very difficult to say #mindset

submitted 44 days ago • 0 comments

Very proud of Johnny’s progress on his #weightlossjourney. Still more work to go! #weightloss #personaltraining #healthandfitness

submitted 44 days ago • 0 comments

How many pull-ups can you do in a row? #strengthtraining #workout #fitness

submitted 46 days ago • 0 comments

Recording 2 international interviews today for The Peale Appeal Podcast!! I fucking love it!! #pealeappeal #podcast #healthandfitness

submitted 50 days ago • 0 comments

Let’s go! January is just starting! Take step 1 towards your #healthandfitness #goals and #resolutions #newyear2025

submitted 51 days ago • 0 comments

2025 is just starting! #resolutions2025 #newyears2025 #healthandfitness

submitted 52 days ago • 0 comments

Happy Twelfth Night and the start of Mardi Gras! #MardiGras2025 #TwelfthNight #kingcake #NewOrleans

submitted 53 days ago • 0 comments

Below 40 in the #NewOrleans area this morning 🥶 #Personaltrainer #resolutions2025 #healthandfitness

submitted 53 days ago • 0 comments

In 2018, the CDC revised its physical activity guidelines, emphasizing not just physical but also cognitive benefits. The minimum weekly requirement is clear: - 150-300 minutes of moderate aerobic activity - 2 days of muscle and bone strengthening activities #fitnessfriday #resolutions

submitted 56 days ago • 0 comments

Remember this for the new year

submitted 58 days ago • 1 comment

New year, new goals. Make them SMART and you will be successful! #newyearsresolutions2025 #healthandfitness #personaltraining

submitted 58 days ago • 0 comments

Happy 2025! May it be better and more prosperous than 2024! #happynewyear2024 #nye

submitted 59 days ago • 0 comments

Try SpiderMan pushups in your next upper body or chest workout #pushups #strengthtraining #personaltrainer #healthandfitness #resolutions

submitted 60 days ago • 0 comments

Last @neworleanssaints.bsky.social home game from a dreadful season #football #nfl #NewOrleans

submitted 61 days ago • 0 comments

#MerryChristmas and #HappyHolidays

submitted 65 days ago • 0 comments

My #Christmasvacation challenge! Anyone in with me? #pushups Use #pealeappeal when you post #personaltrainer #healthandfitness #fitover40

submitted 67 days ago • 0 comments

Christmas travel to CA from NOLA! Cheers to stop in Dallas 🍻 @americanair.bsky.social #Christmastravel #Christmas2024

submitted 69 days ago • 0 comments

submitted 70 days ago • 2 comments

thepealeappeal.podbean.com/e/episode-72... The truth sets you free, and Terry gives you 4 of them! Listen to his tips on staying motivated and disciplined. #motivationalspeaker #podcast #pealeappeal #goalsetting

submitted 70 days ago • 0 comments

Keeping promises to yourself is where confidence starts💪🏻. It’s the small daily commitments you make and follow through on❗️ Pushing yourself when no one is watching, honour the promises that you have made to you and prove yourself that your word means something ❗️ #running #runchat #fitness #gym #try

submitted 73 days ago • 1 comment

Be the best version of yourself #workoutwednesday #mindsetmatters #healthandfitness

submitted 73 days ago • 0 comments