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mcjeff.bsky.social
Trail running. Dad. Jeep enthusiast. Tech stuff sometimes. I usually read more ‘round here than I write. Probably more trail running. Buffalo sports.
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I have such a hard time finding motivation to run when it’s ::checks watch:: 19 degrees outside. Younger me didn’t care, older me decided that “screw it, let’s eat a quarter pounder and a shake” was a better idea. This should be my 18 mile week, but it’s super cold and snow and stuff.

I find one of the perks of vacation, in my 40s, is that I can drink coffee whenever I want and not worry about being tired in the AM. Afternoon double latte? I’m in.

Starting to worry that this high hamstring irritation might demand a few weeks off. I guess I’ll try adding an extra rest day for a while and cutting back on speed to see if it cooperates. Speed work kinda hurts.

Anyone have any gel recommendations? The only ones I find that don’t fry my belly are those Untapped maple syrup pouches, but that feels like cheating. I’ve tried a good half dozen. Can’t do running and chewing, so that’s out. #running #runsky #marathon

It was just light rain when I started, but about three inches of awful near the end. A little over a half marathon, apparently in the arctic. I’m cold, and I’m gonna go home and eat a cheeseburger. #fitnesssky #running #trailrunning #outdoors

I didn’t ditch Facebook because of some political reason. It’s just not healthy. Argument after argument. Uncle whatever-his-name-is and your second grade teacher playing expert in whatever-the-hell. Post a long run PR and one will complain you’re bragging. No, I’m trying for a bit of positive!

I was going to go #running this morning, but something happened and I accidentally ate three doughnuts. Dunno what’s up with that. In other news, I’m planning on going running tomorrow.

Bought an impact driver today, and lemme tell ya, this changed everything. What an awesome gadget.

Ran four miles, then stress ate an an entire drum of frosting. Balance.