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mensnaturalyoga.bsky.social
#Men’s Natural #Yoga and #Fitness. We are an all-new social network where #men can learn more about their #health and #wellness. Come as you are. #naturist https://mensnaturalyoga.com
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Standing side stretches, such as Half Moon and Triangle Poses, and back bends, such as Camel Pose, help to build self-esteem. They do this by grounding you and opening up your breathing muscles, which boosts your oxygen intake and encourages healthy flowing prana. ~ Namaste' #mensnaturalyoga

Pure compassion: Withdrawing from emotions does not, paradoxically, mean hardening your heart. On the contrary, the practice of detachment, which includes not passing judgment on others or their actions, tends to create a purity of vision that draws the heart toward compassion. ~ Namaste'

"We can never obtain peace in the outer world until we make peace with ourselves." - Dalai Lama ~ Namaste' #exercise #nutrition #meditation #mensnaturalyoga

Zestful energy from #yoga: Asanas and pranayama seek to rebalance the body's pran vaya, or vital zest, which resides in the chest. This is one of the five forms of prana in the body. ~ Namaste' #mensnaturalyoga

The Still Point: "Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a great tree in the midst of them all." - The Buddha ~ Namaste' #mensnaturalyoga

Yoga sans clothes does improve my body awareness, but it is also simply easier. Fabric can rub or, maybe most importantly, resist the desired movement in an unnatural way. This is a new-to-me arm balance that I have not yet mastered, but I know I will improve with practice. #yoga #nudeyoga

#Meditation is a must before you can really love. One should be capable of being alone yet blissful. ~ Namaste' #mensnaturalyoga

Back in the #nudeyoga routine this morning.

As well as developing physical and mental strength, arm balancing postures help you to develop a great sense of trust in yourself. Try handstand preparations and then progress to Crow. Confronting fears that these poses are too difficult will strengthen your resolve. ~ Namaste' #mensnaturalyoga

Our Men's Natural #Yoga #retreat will be here before you know it. Don't be the one missing out. Join us now and be ready. #mensnaturalyoga #mensnudeyogaretreat #nakedyoga #costarica #yogaretreat mensnaturalyoga.com/yoga-retreat/

Have you ever been naked in the snow? Back when I was learning to headstand, I hiked on a remote trail. After seeing nobody for miles, I thought, "Why not?" I did not do the best headstand, but I felt invigorated, alive and a little silly 😜 All good feelings 💚 #nonsexualnudity #nakedinnature

Prasarita Padottanasana (Wide-Leg Forward Fold) Find your balance and ground yourself with this beautiful pose! Prasarita Padottanasana not only stretches your hamstrings and opens up your hips but also calms your mind. It's a fantastic way to release tension and reconnect with your body. #gayyoga

Discovered naturism when I started yoga. Not many opportunities but the feeling of freedom is priceless! #naturism

During "dark" periods, your #yoga asana and #meditation practice offer you not only a safe time out but also the opportunity to explore your thoughts and process your emotions. Yogis believe that taking time out in this way allows you to emerge into the light as a more complete person. ~ Namaste'

Intelligent body: Your body is often smarter than you! Follow whatever pace it's advising you to adopt during your #yoga practice. ~ Namaste' #mensnudeyoga #meditation #mensnaturalyoga

Nourish yourself first: By bringing your own mind, body and emotions into a state of harmony, you become better able to nurture others. ~ Namaste' #meditation #mensnaturalyoga #mendoingyoga

Ground yourself: The powerful Eagle Pose focuses your mind and draws energy inward when you feel scattered. Fix your gaze on a chosen point and hold the pose in stillness for several seconds. This posture also gives your shoulders and arms a reassuringly deep stretch. ~ Namaste' #mensnaturalyoga

🌎 When we return to nature, we return to ourselves. In the warmth of the sun and the touch of the earth, #bodyfreedom becomes a prayer, #ecosensuality a dance, and healing a homecoming. Shedding shame, we remember: we were never broken—only waiting to be seen, felt, and loved as we are. #remember 🫶

Connect to opposition: In any #yoga asana there are pulls in many different directions. Our body feels gravity, always, but placing our focus on the opposition of what we are feeling creates an open space for our mind and body to occupy. ~ Namaste' #mensnaturalyoga

Getting that flow in. . #yoga #nudeart #nude #naked #yogapractice #nudist #naturist #yogastudent #yogajournal #yogalovers #yogaforeverybody #mendoyoga #nakedyoga #nakedman #nudemen

A subtle thread: Notice how, as yoga helps you to integrate your mind, body and spirit, it also takes you on an outward journey toward a sense of connection with all things. ~ Namaste' #menwhoyoga #mensnudeyoga #mensnaturalyoga

Nude beach handstand 🤸

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Spiritual awakening: All the great religious traditions recommend times of retreat in solitude as a way of awakening the spirit. Your form of retreat might be to simply sit for an hour in a temple, garden or church, or to turn off the TV and sit in silence. ~ Namaste' #mensnaturalyoga

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Stark naked in the woods. Feelings in my mind: inconsequential, vulnerable, goosebumps, cold, ethereal, connected. None of these are inherently negative. They are just feelings. I am physically so small on a universal scale, yet I still have a role to play. I believe we all do ✌🏻

Warrior thinking: In your #yoga asana practice imbue yourself with the motivation of a noble warrior when you feel the need, repeat this affirmation: "I am strong. I am centered. I achieve my goals." ~ Namaste' #mensnaturalyoga #mensnudeyoga

Open to grace: During your daily practice take a moment to open your chest or heart to the joy and possibilities that life has to offer. Just the act of this movement can bring a feeling of joy and release. Share this with others throughout the day and watch it multiply. ~ Namaste' #mensnaturayoga

#Yoga practice teaches us: EGO - "Once everything falls into place, I will find peace." SPIRIT - "Find peace and everything will fall into place." ~ Namaste' #mensnaturalyoga #mendoingyoga #yogaretreats

When I first heard of nude yoga, I understood it was non-sexual. But I still did not know why anyone would actually do it. Now I get it. When I need to focus intensely on my body, clothes are a distraction. An itch there. A chafe there. Fabric resisting a stretch. Good riddance! #nonsexualnudity

I have extended the early bird pricing. Join us in Costa Rica! #mensnaturalyoga #mensyoga #nudeyoga mensnaturalyoga.com/yoga-retreat/

Core balancing skills: In all #yoga poses that involve balancing - whether on your feet or your hands - engage the core muscles deep in your abdomen and initiate movement from this center. ~ Namaste' #mensnaturalyoga #mensnudeyoga #nakedyoga

New blog post! #mensnaturalyoga #mensnudeyoga. #menshealth #naturisim #naturist mensnaturalyoga.com/2025/02/the-...

Dancing into #foreskinfriday 🪬😘🏳️‍🌈 @nudeyogaguy.bsky.social #nude #man #gay #naturism #blackgaysky #desnudo #normalizenudity #thegayogi #male #cock #dick #fcf #guapo #verga #naked #gaysky #uncut #pica #nakedyoga #exhibitionist #gaysf #fit #nu #sexy #bbc #nudeyogaguy #fdf #rola #hung #broderagem

"Without intention, postures, breathing practices, meditations, and the like can become little more than gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent." - Donna Farhi ~ Namaste' #mensnaturalyoga

Anyone else Counting for some more naked beach yoga days? #nakedyoga #nakedmen #nudedancer #gaynaturist

Missed the 5am alarm to go to the gym, so doing the next best thing, a basement workout at 6am. #Nudist #NudeNotLewd #NonsexualNudity #Naturism

Breathe and your breath will allow you to fly above any challenge you encounter! ~ Namaste' #mensnaturalyoga #breathe #mendoingyoga

Happy Hump Day!! #hhd 🪬😘🏳️‍🌈 @nudeyogaguy.bsky.social #man #yoga #gay #gayyogi #gayyoga #mensyoga #naturism #blackgaysky #nudeyogaformen #nakedyoga #gayyogaman #yogadesnudo #gaybeach #normalizenudity #male #gayyoga #mensyoga #thegayogi #gaysf #exhibitionist #nudemen #yoga #gaysky #nudeyogaguy

Let go: "Let yourself be worn out: you will be renewed. Once you have let go of your desires, you will receive everything." Lao Tzu ~ Namaste' #mensnaturalyoga #mensnudeyoga #mendoingyoga

If you tend to get distracted when your workspace is busy, close your eyes and focus on the sound of your breathing. Listen to the waves of your inhalations and exhalations washing through you, refreshing your sense of hearing and your ability to concentrate. ~ Namaste' #mensnaturalyoga

Balancing stress: A certain amount of stress can strengthen your immune system, as long as it is countered with adequate rest time - self-reflection and, preferably, meditation. ~ Namaste' #mensnudeyoga #meditation #mensnaturalyoga

First #NudeYoga session in months, feels good to be back on the mat. I soaked the mat with #Sweat pouring off my body. Watch #Daddy show it all in #4K #DualCam on #OnlyFans, #JustForFans, or buy it on #ManyVids JFF: tr.ee/wolfJFF OF: tr.ee/wolfOF MV: tr.ee/wolfMV More: wolfdad666.com

I am scared of falling forward when I invert myself. Here I am trying to find the limits of my "balance window" where it would require too much strength to stay inverted. I want to practice as large of a balance window as I can manage safely. #nonsexualnudity #yoga #nudeyoga

Adversity has a purpose: "A gem cannot be polished without friction, nor a man perfected without trials." - Confucius ~ Namaste' #mensnaturalyoga #mendoingyoga #nudeyoga #naturisim

An Indian swami spoke of a man who asked, "Where can I find a place to discipline myself to understand my spirit?" The reply, "That place lies in the pure and honest spirit where there is no false vanity." Connect with this sense of honesty within yourself with a sense of purity. ~ Namaste'

Men’s Naked Yoga Thursdays from 7pm-8pm at Blue Point Yoga, Durham. www.meetup.com/mens-naked-y... #yoga #Durham

Sassy side plank 💁‍♂️