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mentalhadvocate.bsky.social
𐙚 mental health advocate • safe place for LGBTQIA+ • cat mom • voted blue • book lover 📚 𐙚
4,673 posts 25,061 followers 13,362 following
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what it’s like to go to the bathroom with cats and trying to pee:

mental health days are just as valid as sick days. take care of all of yourself.

prioritize yourself and your happiness and your health and your peace. helping and loving other people is important, but you deserve the same energy and more first.

You are all worthy of being here 💚

please please please make your voices heard

i lost friends when i started putting myself first, but i don’t regret it. prioritizing my mental health just showed me who would really show up for me and who wouldn’t.

gentle reminder: you are not asking for too much by asking for more than bare minimums, for more than things that only meet low expectations

reminder to self: your life is not ending. this will pass. you’ve lived through every difficult day and night so far. tonight is not the exception.

for anyone on the skyline who needs this:

To those struggling with moving on: Remind yourself that their choices, their interactions, and their whole world don’t matter in the reality you’re building for yourself. The more you starve their energy of attention, the faster it loses its grip on you.

Hi!!! here is an updated active swifties to start with! click follow all + repost + comment to be added. i’ll be doing these monthly or bi monthly. This is for SWIFTIES only! go.bsky.app/9Ze1AsM

note to self: you’ve got this, you’ve got this, you’ve got this. you can make it through this. you just have to commit to it. you have to believe you deserve to make it, and you do—you do deserve to make it.

Your mental health comes first, always. No relationship, not even family, should come at the cost of your peace. It’s okay to walk away from toxicity, to set boundaries, and to put yourself first. Healing starts with choosing what’s best for you.

Reminder: 🫂🫶

I keep getting asked but yes i do have another account it’s my personal so if you see me following you yes it’s real. @tellmewhytv.bsky.social