michaelmorenola.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

michaelmorenola.bsky.social

14 posts 13 followers 15 following

Posts 3 Comments 11

I cannot agree more. Longevity come from reducing stress, nutrition and sleep. All things that feel impossible to prioritize when living paycheck to paycheck.

submitted 11 days ago • 0 comments

In today’s climate, it’s essential to prioritize our mental well-being. Being mindful of our media consumption and setting boundaries can make a significant difference. Check out this article on managing political stress. #MentalHealthMatters #SelfCareTips #MindfulLiving #StressManagement

submitted 12 days ago • 0 comments

Stepping into something new always comes with a mix of excitement and doubt. I’ve spent years studying psychology, leadership, and resilience but putting myself out there like this? Whole new challenge. #MentalHealth #Fitness #Leadership

submitted 12 days ago • 0 comments