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mindfuldadbear.bsky.social
I teach mindfulness. I am the creator of the gay bear flag
185 posts 145 followers 128 following
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February 23rd 40 minutes Mindfulness meditation! Sitting with an emotion, letting go of the thoughts!

submitted 7 hours ago • 0 comments

February 22nd 40 minutes of mindfulness meditation. Live Now! Join us!

submitted 1 day ago • 0 comments

February 21st Mindfulness training. 40 minutes Topic: shoulding! Join us

submitted 2 days ago • 0 comments

February 20th Live in the present moment one day at a time. 40 minutes of mindfulness meditation. Join us!

submitted 3 days ago • 0 comments

February 19th 40 minutes of mindfulness meditation. Join us for today’s message to go with the practice.

submitted 4 days ago • 0 comments

February 19th 40 minutes of mindfulness meditation. Join us for today’s message to go with the practice.

submitted 4 days ago • 0 comments

February 18th 40 minutes of mindfulness Join us. Every day a new concept to be with.

submitted 5 days ago • 0 comments

USA! You 49% ers! You bought a marketing ploy that suited your fears! Well, what you really got is a wake up call! You can't stand wokeism, but that's exactly what you are getting! You don’t know who you really are! Www.ourmindfulprocess.com

submitted 5 days ago • 0 comments

February 17th 40 minutes of Mindfulness Meditation. Living in the present moment is crucial! Join us!

submitted 6 days ago • 0 comments

February 16th 40 minutes mindful meditation! Learn to live in the present moment. The directions are in January 1st! (Scroll to that date) All problems are for you and the mirror, not you and the other person. (That includes 47)

submitted 7 days ago • 0 comments