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mindfullybashful.bsky.social
I enjoy laughing. I'm sensitive to mean acts. Though Im confident this amazing planet is enough to sustain my smile. 🐛🐞🪷
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Is mindfulness being calm? Or is it developing a fondness for the present, a love for the now.

@andy.social Breath. I can be solid as a mountain. I can be as still as a lake.

Remember that the wolf that wins is the one that you feed.

If your world feels abundant in thorn bushes. Calmly plant some lavender and poppies.

Desiring peace and calm without mindfulness is likely avoidance. Let your anger and fears guide you. Let your calm and peace accompany you. #DOJ

Your faith or practice is for you. It is unwise to use ☮️ symbol as a shield. Better a force to guide you. #Tesla

You might begin to practice mindfulness in a beautiful garden. Though in time, your practice should become possible in slightly bad neighbourhoods. 🪷 #Starlink

Your faith or practice is for you. It is unwise to use ☮️ symbol as a shield. Better a force to guide you.

You are safe. Enjoy a breath, relax your shoulders. Smile to someone that cares for you. You are safe.

Take a breath. Take a couple. Most things will start to resolve in a couple of hours.

If you develop a practice of meditating mindfully. It can help you address any toxic/harmful behaviours you exhibit. No matter your gender, faith or profession.

Desiring peace and calm without mindfulness is likely avoidance. Let your anger and fears guide you. Let your calm and peace accompany you.

You can endure these times. There are opportunities to stop and breath for a moment. Solid like a mountain, calm as a lake.