Profile avatar
mranes.bsky.social
#holisticwellness #artist #massagetherapist #meditationintructor #holisticlifecoach
17 posts 33 followers 66 following
Prolific Poster

Got a couple of these beauties and I’m putting them in the ground today! #microhomestead #growingfood #forestgarden

Thanks to The People’s Union USA! I just deleted my #amazonprime account for the #amazoneconomicblackout and it felt so good! #resist is back ❤️

My favorite part of March is watching all of the spring bulbs bloom 💗

anisclo canyon mood #video #film #reel #mountains #nature #landscape #travel #bluesky #photography #photo

can't believe it's 2025 and i'm stressed about tariffs and measles, like am i a character in an american girl book

Ergothioneine, an amino acid found in mushrooms & beans, enhances mitochondrial function by directly activating a crucial enzyme involved in energy production and respiration.This study offers concrete evidence of its role in protecting against neurodegenerative diseases www.cell.com/cell-metabol...

In this culture of rampant consumerism, the library is a bastion of counter culture. There one can check out things for free. Great books filled with profound ideas are all available for free.

I used to look forward to watching #SNL during the last Trump admin but last nights episode was so disappointing. Softballs for Trump in the cold open and Shane Gillis was boring or cringy. Mike Myers was the only high point, even Weekend Update was weak

Pretty Girls Should Always Smile #art #painting #t00vivid

itsgoingdown.org/dont-just-do... #resist

www.newsweek.com/american-bus... At the end of the article is a great list for reference purposes. A lot has happened since but it’s a great place to start making ethical cuts to your budget and redirecting your money to companies that support democracy

10 more reasons for modest optimism open.substack.com/pub/robertre...

America needs National Parks. ❤️ @altnps.bsky.social

The Knight Errant by John Everett Millais. #Art #painting #illustration

Looking for recommendations for Target and Amazon alternatives. Canceling my accounts ASAP #buildtheresistance #boycott #consumerprotest

Good morning everyone. Thanks to all the new followers, feels like a wonderful place here. Wishing you all a pleasant day ahead ❤️ #photography #nature #flowers #flowersofbluesky

Looking for guidance through tough times without losing your balance 💙📚#booksky

Today, we recognize caregivers as the heart and soul of health care. ❤️ Whether in nursing homes, residential facilities, or at home, these professionals and family members provide round-the-clock support with compassion and skill. Take time to thank the caregivers in your life.

Good folks deserve good food #mealprep #vegan #healthylifestyle

I always appreciate when businesses give us lovely planters to look at, especially in the winter! Love the vibe in downtown Easton, MD!

Happy Friday, here’s some kitties ❤️ #cats #cuties

Prenatal set up at my new office!

Bordighera, By Claude Monet (1884) #Art #painting #illustration

We think there's a mind-body problem because we can't give an explanation of the mind. But this is a mistake. | https://buff.ly/3Cs990F John Collins argues that the mind-body problem isn't what we think it is. #philsci ⚛️ #cogpsych

Dead Nature, By Giovanni Paolo Spadino (1703)

Winter in Annapolis is so pretty but I can’t stop dreaming big about this spring! #gardener #spring #annapolismd

As I observed this swan glide away I could see parallel with the concepts of 'mindfulness'. I find these 3 rituals create joy, focus and calmness: 🙏 1. No expectation - just be 🫶 2. No stress - just observe 🧘🏼‍♂️ 3. No rush - just relax ❓Whats your rituals.. #BreathingInTheMoment Day 30 of 365

This girl is just so pretty ❤️ #cats #greeneyes

Looking forward to more days like this #hiking #marylandstateparks #susquehanna