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mylittleruns.bsky.social
Ultra trail runner, sports massage therapist, mum of boys.
74 posts 175 followers 226 following
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Posts 10 Comments 40

It’s marathon season, therefore for me and the physio who I refer clients to, it’s stress fracture season. Please don’t run on a stress fracture. It will delay recovery and can lead to life changing injuries. Just needed to get it out there. #running #runchat

submitted 3 days ago • 1 comment

@c00ps.bsky.social black buckle

submitted 55 days ago • 2 comments

Early morning runs are the best

submitted 60 days ago • 0 comments

Wrote a blog about Winter Downs 200 if anyone is interested www.rfsportsmassage.co.uk/post/winter-...

submitted 65 days ago • 1 comment

@smillbery.bsky.social how was our kick arse, awesome northern lass last night.

submitted 66 days ago • 1 comment

Just dropped the oldest child off for training. It’s -6 and he assures me that he has spare clothes in case he falls into the water. Rowing is hardcore!! #rowing

submitted 70 days ago • 0 comments

Good day for strength. Brrrrrrrr

submitted 71 days ago • 0 comments

Cold weather makes for glorious sunrises.

submitted 78 days ago • 0 comments

Currently awake at nearly 0100hrs eating chocolate wheetabix and watching the last of the centurion runners coming into the finish. Utter respect @ultrarunning

submitted 97 days ago • 4 comments

I didn’t massive enjoy getting up at 0500 to run in the rain but boy do I feel smug now.

submitted 115 days ago • 0 comments