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nmcooks.bsky.social
🇧🇷🇬🇧🇳🇿 Head of Food Education @foodbehindbars 👩🏽‍🍳 all things prison reform, cooking, rugby & animals. views my own.
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Mealtimes should be nourishing - both physiologically & emotionally. But, hospital eating environments in mental health wards don't always create the best setting for healing. Take a look at our animation with @susanguthrieslt.bsky.social exploring patient stories: vimeo.com/1041186684...

Physio thinks i have a meniscus injury 😭pain in my knee, it feels weak, it hurts if I bend it, straighten it or it twists. Physio also thinks it’s because my left knee has been overcompensating for my bad right ankle since my accident almost 3 years ago! So fed up with being in pain

@kinglucythe1st.bsky.social Sam, can you email me your address? I’ll post your onion soup packets now I’m back from NZ . [email protected]

@kinglucythe1st.bsky.social I got you 6 onion soup packets today! I hope that’s okay? X

One more flight to go and i’ll be in my other home! Woohoo

Im going to NZ tonight!! Currently sat in the lounge having a rose 🍷

I’m flying to NZ later today! Looking forward to seeing my parents and getting some sun. Not keen on the short visit though!

Long haul flyers, what are your top tips? I always love new ideas.

He’s been found! Thanks for sharing everyone

My soon to be sister in law’s cousin went missing last night in Manchester. Last seen at half time… he left his phone and wallet as his seat when went to the loo and hasn’t been seen since. Robbie Hepburn age 40. Please share far and wide.

Ginny is having one of the screws in her knee removed on Monday. Her 4th procedure on the knee since the end of 2022. Poor girl.

Ginny is having an xray on her knee this morning. I don’t do well when she is in the vets for a procedure. I probably wont be calm until I know she is okay and awake. Hopefully it’s only something small and she won’t need another knee surgery. She’s been through a lot in the past few years.

#RecipeOfTheDay is a soothing soup for those struck down with seasonal lurgy, though it’s lovely, too, for those of us who are not afflicted. It’s Cauliflower, Garlic and Turmeric Soup! www.nigella.com/recipes/caul...

@kinglucythe1st.bsky.social have you watched the new jamie oliver cooking show on channel 4?

Absolutely awful news. news.sky.com/story/former...

Caught up with someone I went to school with this morning! It’s been 18 years and they just happened to be in the same city!

We are watching Klaus!

What’s everyone’s Christmas eve plan? We are watching Klaus and having a takeaway and then opening presents and then watching our presents 🤗🎄🎁

It’s the 19th of December in NZ, which means my dad is 80 🎈🥂🎁 he’s loving the videos I got his friends to do and is so happy with all your memories of Smollensky’s… Just wish I was there to celebrate too 😔

The trailer for our new Prison Food Education Programme is now on our website and on our instagram! www.foodbehindbars.co.uk/programme

Thanks everyone who has shared. It’s now close to his birthday and I’ve got lots of lovely messages to share with him ☺️

I have a niche request for any restaurants lovers who happen to remember the Smollensky’s restaurants in London… could you please share with me your happy memories of visiting there… my dad who founded and owned them is turning 80 very soon and i’d love to share some stories.

Ginny would like you to see her Christmas jumper! Oh and her pea! 🫛

Can anyone link me to some food education resources aimed at adults? They all seem to be aimed at children… thanks 🙏🏽

It’s been a week since Ginny was attacked and she’s been signed of by the vet. Her wounds are healing well and she’s had an off lead run around. We are still dealing with the daycare side of things.