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opheliaailehpo.bsky.social
Gentle human. Lover of science, photography, art, beautiful words, wandering forests, sunshine, good music, and blue skies. Determined to find the remaining good people in the world. All photos are my own. https://yourwallsareboring.etsy.com
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If you will stay close to nature, to its simplicity, to the small things hardly noticeable, those things can unexpectedly become great and immeasurable. -Rainer Maria Rilke Lake Erie today. #Michigan #photography #naturephotos #naturetherapy #seascape #calm #peace #tranquility #photos #beauty

Something I wrote the other day. I have the tendency to be in awe of everything, all the time, even a speck of dust floating in the air. #poetry #nature #naturepoetry #awe #wonder #peace #inspiration #emotionalwellness

The poetry of the earth is never dead. -Keats #photography #naturetherapy #naturephotos #landscapephotos #forest #trees #photos #michigan #nature #outdoors

If you're feeling destabilized, anxious, distressed, or overwhelmed, grounding techniques are useful for interrupting your brain's panic response. #mentalhealth #therapy #ptsd #anxiety #depression #fear #grounding #peace #calm #coping #stress

(1/5) Updated Suicide Prevention Resources - please reach out if you're struggling! National Crisis Line: 988 For Veterans: 988, press 1 National Text Line: text "HOME" to 741741 The above lines are the only ones tied into the National 988 network. All the rest in this thread are not.

I go to nature to be soothed, healed and have my senses put in order. -John Burroughs #blooms #flowers #naturephotos #Naturephotography #photography #bloomscrolling #pictures #photos #naturetherapy

'They tried to bury us. They didn't know we were seeds.' Probably my favorite mural ever, located in Eastern Market #Detroit. Artist: Brandan “BMike” Odums. #Michigan #streetart

With every pour of water, memories of a simpler time resurface.

This little YouTube channel always feels like a warm spot in the sun.

Important reading: why building connections with people we disagree with is important, and why facts won't change their mind. There is a path to get through, though, and this explains how. It's an important read for every member of society. #MAGA #disinformation #polarization #manipulation #cult

Etty Hillesum is a lesson on the power of the human spirit and resilience in face of extraordinary suffering. I've never been more inspired by anyone, and would encourage everyone to read her diaries specifically at our current moment in time. #inspiration #resilience #strength #courage #books

There will be so much to do to counter all that is coming. One immediate (and ongoing) small action that is accessible to all of us is acts of kindness to counter the dehumanizing impact cruelty can have on us. #psychscisky #therapistsky #oppositeaction www.psychologytoday.com/us/blog/mind...