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pale-poler.bsky.social
Please comment on my content, it motivates me to train harder! DM’s open Insta & Snap: pete_bb3
201 posts 92 followers 113 following
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Posts 13 Comments 37

Carousel practice on spinny pole! Loving this one but need more speed! #pdcarouselspin #poledance #menpole #polepractice #polefitness #maledancer

submitted 1 day ago • 1 comment

General progress update on the #pdinvert #poledance #menpole #polepractice #polefitness #maledancer

submitted 4 days ago • 0 comments

General progress update on the #pdayesha #poledance #menpole #polepractice #polefitness #maledancer

submitted 4 days ago • 0 comments

General progress update on the #pdreversepoisson #poledance #menpole #polepractice #polefitness #maledancer

submitted 4 days ago • 1 comment

General progress update on the #pdshouldermount #poledance #menpole #polepractice #polefitness #maledancer

submitted 4 days ago • 1 comment

Tried out my extended fireman split today, and I’ve still got it! 💖 #pdextendedfiremansplit #poledance #menpole #polepractice #polefitness #maledancer

submitted 4 days ago • 0 comments

Here's the final run of the valentines routine 2025, unless I do it again at home! Really liked this one, nice and slow and flowy! As it's over 1min so I had to speed it up the normal speed version will go on IG tomorrow morning! #poledance #menpole #femsky #polepractice #polefitness #maledancer

submitted 5 days ago • 0 comments

The start of fish flow class vs the end 💖 thank you @missivyofrose.bsky.social for the inspiration to post this #pdfishflop #poledance #menpole #polepractice #polefitness #maledancer

submitted 5 days ago • 1 comment

Just being a spinny monkey again and wanted to share it #poledance #menpole #polepractice #polefitness #maledancer

submitted 6 days ago • 2 comments

Love jumping into a martini, much nicer than climbing into it! Ps: I know, I’m supposed to grab the bottom leg, but I actually find that awkward now and prefer it without! #pdmartinivariatorion #pdviolatorspin #poledance #menpole #polepractice #polefitness #maledancer

submitted 6 days ago • 0 comments

Had a great time combining with some old moves - I’ve not done a violator for so long, but I think I’ve got it back now! #pdgemini #pdviolatorspin #poledance #menpole #polepractice #polefitness #maledancer

submitted 6 days ago • 0 comments

@juliusgoat.bsky.social

submitted 6 days ago • 724 comments

We were working on fish flops today in the class and I was really struggling, but in the freestyle at the end I kinda got it for the first time! It’s far from perfect, but it’s progress! #pdfishflop #poledance #menpole #polepractice #polefitness #maledancer

submitted 7 days ago • 1 comment