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palston.bsky.social
Pet Mom 🐈‍⬛ MH Professional/Advocate **You Are Not Broken **Mental Wellness is Possible 🦋 #depressionisreal 🦋#anxiety🦋 #stayalive #suicideawareness
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Happy Father’s Day 💟 I was just 13 when you died. Al kept his promise to you. I’m never late for anything. I wish you & Mom could have grown old together. I’m a better person because you were a good, gentle man, provider - And Step Dad. Sorry 4 being a brat those final yrs.

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June is Men's Mental Health Month #mensmentalhealthmonth ✅Don’t wait: Talk about your symptoms ✅Don’t wait: Seek treatment Where to start? *Get a check-up *Take an online screening screening.mhanational.org/screening-tool… *Contact NAMI nami.org/Home 800-950-6264

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Morning Meditation ☀️ For a Moment Notice your B r e a t h i n g Mentally give your body a G e n t l e E m b r a c e And Breathe Ease any tension Ease any discomfort Ease any tightness And Breathe And Breathe And Breathe When you are Ready Move on with your Day

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Happy Sunday 🦋

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Morning Meditation ☀️ For a Moment Notice your B r e a t h i n g Mentally give your body a G e n t l e E m b r a c e And Breathe Ease any tension Ease any discomfort Ease any tightness And Breathe And Breathe And Breathe When you are Ready Move on with your Day

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#suicideawareness #suicideprevention

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TOMORROW- Friday, February 28th is BLACKOUT FRIDAY! If you believe we are in danger of losing our Democracy forever, FIGHT BACK! Let's make our voices heard in numbers too big to ignore. JOIN US if you've had it with Comrade Krasnov. 🤬 🇷🇺 #24HourEconomicBlackout

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Do plants 🪴 have gender identity?

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Suicide Kills. . . ➡️Kills Lives. ➡️Kills Relationships. ➡️Kills Hopes & Dreams. ➡️Kills Futures. But you can make a difference. Participate in a Suicide Prevention Walk in your community or be a sponsor #suicidepreventionwalks 🔻Learn More🔻 bit.ly/3xsmP3b

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🎵 Roberta Flack and Michael Jackson A very sweet duet you have probably never seen ⬇️ youtu.be/f7F0umltikQ?...

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Roberta Flack 💔 youtu.be/DEbi_YjpA-Y?si…

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Morning Meditation 🌼 And Breathe And Breathe And Breathe Turn down the Noise 1 2 3 4 5 Let Go of the Clutter 1 2 3 4 5 Tune-out the Chaos 1 2 3 4 5 And Breathe And Breathe And Breathe When you are Ready Move on with your Day #breathe

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My 2nd oldest sister passed on Tuesday 2/11@11:15p. May her soul be surrounded by the peace and acceptance that she did not fully achieve in life. May my BIL, niece, nephew and great niece & nephew find comfort in her memory. Thank U Big Sis!

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🇺🇸 America’s wealth and power was built on the backs of Black people.

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