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papaguru.bsky.social

46 posts 149 followers 32 following

Posts 3 Comments 44

Happy Tuesday my yogis. The goal of yoga is to stop the fluctuations of the mind. To make it one pointed through deep concentration. In these moments where we can easily go down a rabbit hole of despair….remember, you have the ability to change that thought. Thoughts are energy, use them.

submitted 123 days ago • 0 comments

WELCOME TO BLACK HISTORY MONTH

submitted 141 days ago • 800 comments

Hello BlueSky universe. Happy to join and share my passion for Yoga and a Healthy lifestyle . If you’re in Miami, I will be hosting classes Monday and Thursday at 6pm. Classes are by donation . Classes will be held at Maurice A FERRE Park, 11th and Biscayne .

submitted 143 days ago • 0 comments